New Costco Gluten Free Food List!

Costco is always finding new gluten free foods to tempt me with!

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 **Updated 2/2017 with lots of new gluten free products at Costco!

Welcome!! I started this blog two years ago to help those who need to be gluten free. Gluten free is hard, heck, anytime you have to make a huge adjustment in diet is hard. Doctors give a handout to you about gluten free, and they wish you luck. That just isn’t enough and I remember standing in my grocery store for the first time. I felt so lost trying to figure out what I could feed my family safely. Please check out my family-friendly recipes if you have time.

It seems like more and more people are shopping at Costco to save money. Gluten free food is expensive so I am always on the hunt to find new ways to save money on gluten free groceries. Buying in bulk at Costco can help reduce grocery costs quite a bit. Costco has tons of gluten free foods that you can read about here, and on my  3 other Costco Gluten Free Lists from over the past two years. Each contains different gluten free Costco finds.

Here are some of the fun NEW foods I found at our local Costco 2-2017:

This is NEW at my Costco in San Jose, CA. Rice Ramen. I love that there is a gluten free ramen option. Has anyone seen this in their local Costco yet?

Nothinbut Granola Cookies. These look like they would be great for a school lunch box.

Another NEW product, Figgy Pops. These are little energy bites.

Go Go Quinoa Organic Macaroni Pasta…I didn’t pick this gluten free pasta up. I am wondering if this gluten free pasta will stay a la dente. Anyone try this new Costco pasta?

My son loved this gluten free chicken sausage. It is organic and makes an amazing easy lunch.

ProBar Fuel. This is a paleo friendly sports bar. I picked up a bag to try on bike rides to see if it gives me a boost.

The people that invented Made Good Granola Bites is just genius. This product has tons of veggies in it, and they taste like cookies. Your kids will have no idea these are healthy!!

Del Real Foods made delicious tamales that are gluten free. This is worth picking up if you need quick meal options.

Organic Veggie Bites are a kid friendly healthy snack.

Sugarhouse Maple Chicken Sausage are so good for breakfast. Have you tried these gluten free sausages from Costco?

Columbus Deli Meats are also gluten free.

Another gluten free product from Del Real…Carnitas. These are perfect in tortillas.

Lastly for my 2-2017 trip are these Stuffed Grape Leaves.

The following are from my May 2015 visit. Most of these foods are still at my local Costco store. Do you have them at yours?

1. The Perfect Bar. These are by far our family’s favorite protein bars. (They have to be refrigerated because they have egg white protein.) They come in Peanut Butter, Almond Butter, and a fun Cranberry Rice Puffy Crisp. Still here in 2017!!

Costco Gluten Free Foods

2. Sukhi’s Curry Meals. I haven’t tried these prepared meals, but we have tried several of their jarred Indian sauces. My kids prefer the mild flavors so I don’t buy the spicier sauces often. My Costco still carries these as of 2-2017.

Costco Gluten Free Foods

3. Stuffed Chicken by Vicky’s Kitchen. I haven’t tried this but it is certified gluten free. Fill in a comment below if you have tried these so other readers will know if these are worth purchasing! I didn’t see this one last week. Did you try it?

Costco Gluten Free Foods

4. Oscar Meyer is touting its gluten free turkey breast deli meat. This is good and my kids like to have this turkey sandwich meat in their lunchboxes. Still at Costco in 2-2017.

Costco Gluten Free Foods

5. Nature Raised Grilled Gluten Free Chicken Strips. These are really good and I find they are perfect for dinner in a hurry by making chicken tacos out of them. I loved these but unfortunately, our Costco sold out of these quickly :-(.

Does anyone’s local Costco have these still? I so miss these convenient chicken strips!

Costco Gluten Free Foods

6. Certified Gluten Free Coco-Roons Cookies. These raw treats are healthy and delicious. My kids love the lemon flavor best. I didn’t see these at my last trip 2-2017.

Costco Gluten Free Foods

7. Two Moms in the Raw granola bars. Our Costco still has these 2-2017.

Costco Gluten Free Foods

8. Rhythms Kale Chips in cool ranch. I tried these at the San Francisco Fancy Foods Show and really liked them. I could almost get my daughter to eat these :-). Still at Costco 2-2017.

Costco Gluten Free Foods

9. Edamame Spaghetti. I have a sample of this, but I have yet to try it. (Update, we finally tried this pasta. It is easy to over cook this pasta so pull it out of the boiling water a little earlier than you would normally.) I didn’t see this the last visit on 2-2017.

Costco Gluten Free Foods

10. Tate’s Gluten Free Cookies. These are a great cookie. I also think Tate’s makes these under the Trader Joe’s label as well. Our Costco is sold out of these Tate’s Gluten Free Cookies, but you CAN find these under Trader Joe’s private label.

Costco Gluten Free Foods

11. Gluten Free Chex Granola Mix. Our Costco had this for a few months, then it was gone. It was fun to sprinkle in yogurt. This is no longer at our Costco 2-2017.

Costco Gluten Free Foods

12. Calbee Spinach and Kale Corn Chips. My kids wouldn’t touch this but it was really good dipped in hummus. These were not in our local Costco 2-2017.

Costco Gluten Free Foods

Want to see MORE gluten free products at Costco? Check out these other posts full of gluten free goodness at Costco.

More Gluten Free at Costco

New Gluten Free Foods at Costco

Gluten Free Finds at Costco

Here are Some of My Most Popular Gluten Free Cookie Recipes to Check Out!








  1. I’m curious about maple syrup and organic cane sugar, vanilla and other kirkland brand one ingredient items. I have silent celiac so I wouldn’t know if I was getting glutened. Do you feel that these items are safe? Thank you

    • I have to think they are okay, especially if they are organic. I think the company is highly responsive so perhaps calling to ask about their specific products would help get you the information you need. Take care, Sandi

  2. Edamame Spaghetti is awesome!!! So far I’ve had it with pesto and even my 6 year old loved it.

  3. Laurie Owens says:

    Do you happen to know if the kirkland signature brand 1/3lb sirloin patties are gluten free?

    • Hi Laurie, Thanks for your email. I tried to google this information and I can’t find a definitive answer for you. I buy their organic ground beef all fo the time, but I haven’t tried their Kirkland brand.

  4. Christine Svehla says:

    I am looking for gluten free fish burgers. Can be any kind of fish. Do you know if Cosco has any?

  5. I have been glutened so many times at Sam’s I am going to join Cosco next month. It’s 10 min further each way but I need to do this. I am hoping the raw nuts and also various dried fruits that are naturally GF are not processed on equipment that process wheat, rye or barley. I’m not one for processed foods, so I need frozen fruits, veges, etc that I can count on to be safe.

    • I am so sorry to hear that Bebe. I have never been to a Sam’s, but it doesn’t sound good if you got glutened 🙁

    • Meredith Griffith says:

      Unfortunately, the Costco pecans and almonds I just bought this week carry the warning that they were processed on equipment with wheat. This is a pretty rough blow for our family, as their prices on nuts are amazing and make almond meal baking possible. No more Costco nuts, I guess. 🙁

  6. Does Costco have gluten free pies for Thanksgiving?

  7. Mary Anne Curry says:

    How about gluten free birthday cakes?

    • Hi Mary. Unfortunately, I have yet to see any gluten free cakes at Costco. Honestly, given how they use their commercial kitchens, I don’t think they would be able to manage cross contamination to keep you safe. I do plan to head to Costco later this week and I will do a double check to see if they have any gluten free cake mixes on hand and report back.

  8. Does anyone know the brand of the GF pasta that Costco carried? They were rigatoni shape and have stopped carrying it.

    • Hi Rebecca, I am hoping someone will respond. I know our Costco currently has gluten free rice noodles (Asian style), and a lentil based gluten free pasta. I didn’t buy the lentil based one again as my kids knew right away it was healthy and wouldn’t touch it. Take care, Sandi

  9. Does anyone know if the gf chicken nuggets are discontinued? I really hope not because that is one thing my daughter WILL eat.

    • Hi Jenny, my kids loved those too. I haven’t seen them in a long time at our Costco. Ask the store manager to look them up in their computer next time you are there :-). Let us know…my kids would be psyched it they come back.

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