Get ready for a fresh, healthy fruity treat! These fresh mango pineapple smoothies are perfect for breakfast, or when you need a healthy snack.
It is so easy to make homemade smoothies for yourself, and you will love being in control of what healthy ingredients to use!
(*Thank you to the National Frozen & Refrigerated Foods Association (NFRA) for sponsoring this post! For more inspiration be sure to check out delicious ideas from NFRA at EasyHomeMeals.com.)
We love to make our own smoothies and it is so easy with Dole® Frozen Fruit! Dole fruits are frozen at the peak of ripeness, you don’t even need to add ice to make this delicious pineapple mango smoothie recipe!
Don’t forget to keep reading because there are coupons and a cool contest that you can enter too!”
Dole Frozen Fruit is naturally gluten free, and I love that they use non-GMO fruits. You can find Dole Frozen Fruit in lots of fruity flavors including:
- Fruit n’ Greens (Hello, hiding greens, genius!)
- Sliced Strawberries
- Strawberries and Blueberries Mix
- Pineapple Mango
- ETC, there are so many delicious frozen fruit and fruit blends to choose from!
You can also find delicious Dole Crafted Smoothie Blends®, which make a great breakfast!
Pineapple Mango Smoothies
I love picking flavors and deciding what ingredients go into the frozen fruity smoothies that I make! My kids love tropical fruits so we chose to use Dole’s fresh frozen Pineapple and frozen Mango fruit. My kids go crazy over these two fruits, especially when they are blended together.
Are you ready to make this easy pineapple mango smoothie?
Add the frozen pineapple and mango into a blender. We like to use almond milk, but coconut or soy milk will also taste wonderful. Next, add a scoop of your favorite protein powder. I used vanilla because my kids like that flavor with the pineapple and mango best.
Add two tablespoons of chia seeds.
Did you do a double take at chia seeds? Kids won’t know that these smoothies have healthy chia seeds. I love them because they add some extra nutrition to these smoothies!”
I love that this Dole frozen fruit is so fresh! Here it is in my blender before I added the other ingredients!
More Delicious Smoothie Recipes to Try:
How to make homemade pineapple mango smoothies:
Nutrition Information:Yield: 4
Serving Size: 1
Amount Per Serving:Calories: 157 Total Fat: 3g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 1mg Sodium: 12mg Carbohydrates: 31g Fiber: 6g Sugar: 23g Protein: 6g