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Home Product Reviews

The Ultimate Walmart Gluten Free Shopping Guide Updated 2021

Published: Oct 20, 2017 · Modified: Jul 9, 2021 by Sandi Gaertner · 46 Comments · This post may contain affiliate links

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There are so many gluten free foods at Walmart Stores! Walmart is taking huge strides towards being a destination for inexpensive gluten-free food options.

I don't know how Walmart keeps their gluten free foods priced so low, but it is worth the trip to shop at Walmart!!

groceries on the shelf at Walmart
Jump to:
  • Download this printable shopping list:
  • Does Walmart carry gluten free foods?
  • What gluten free brands does Walmart carry?
  • Gluten free snacks at Walmart:
  • Gluten free frozen meals:
  • Gluten free meal kits:
  • Gluten free bread at Walmart:
  • Gluten free prepared meals:
  • Gluten free pasta and side dishes:
  • Gluten free condiments and baking flours
  • Gluten free cereals and snack foods:
  • Walmart is your place for gluten free food shopping!
  • 💬 Comments

Have you been to your local Walmart lately? I go to Walmart fairly often because their prices for gluten free are the cheapest in town! (I mean real gluten free brands; the ones that cost double at other stores!)

Download this printable shopping list:

Walmart-Shopping-ListDownload

Use this handy store finder to find a Walmart near you. I shop at their grocery stores that they fondly call Walmart Neighborhood Market, but I have found many of the same gluten free foods at the Walmart Super Center nearby too. If you love saving money, you can also find great deals on gluten free foods at other stores. Check out the Gluten Free Guide to Grocery Outlet!

Does Walmart carry gluten free foods?

As you know from my popular Costco Gluten Free Shopping post, product variety definitely varies by store. Walmart has a ton of great gluten free both in stores and online.

Let's start by looking at how big the gluten free food section is at Walmart. Although Walmart is making gluten free sections! But many stores still have their gluten free foods scattered around the store so don't forget to look all over the store!)

Gluten free Aisle at my local Walmart store

Can you believe how many gluten free products at Walmart there are? Our store pulled together a lot of gluten free foods and made an official Gluten Free Section! (There are still gluten free foods scattered around the store, but this is a nice big section that makes gluten free shopping at Walmart so much easier!

The gluten free aisle goes from the right of this photo, almost to the other end! It's about 12 feet long!!

And wait until you see the prices!! Same brands as regular grocery stores, but much cheaper!! Glutino, Schar, Kinnicki, Udi's, Canyon Bakehouse, all of the most popular gluten free brands are at Walmart.

A section of the gluten free aisle at Walmart

What gluten free brands does Walmart carry?

Walmart carries many gluten free brands including Udis, Krusteaz, Glutino, King Arthur, Van's, Enjoy Life, CocoRoons, Free to Eat, Schar, Canyon Bakehouse, Skinny Pop, Annie's, Kinnikinik, and more. They even have a lot of their Great Value Brands that are labeled gluten free.

Gluten free snacks at Walmart:

Look at all of the name brand gluten free snacks you can find. Don't forget to print out the printable shopping list to bring with you!

another section of the gluten free aisle at walmart

More gluten free snacks, gluten free crackers, gluten free cake mixes Walmart! (It took 4 pictures to get the whole gluten free aisle for you. I wanted you to see all of the gluten free products!

Gluten Free Crackers by Glutino and Schar, Glutino Pop-Tarts, Annie's Granola Bars, and so much more gluten free crackers.

section 3 of the gluten free aisle at walmart

There are a ton of gluten free snacks including:

  • Gluten free pretzels
  • Protein bars
  • Gluten free cookies
  • Gluten free crackers

Walmart has so many gluten free snacks, it is hard to choose what to buy. A lot of these snacks would be perfect for a school lunch box too!

the last section of the gluten free aisle at Walmart

I bought some of those Canyon House Bagels. They taste delicious in breakfast sandwiches.

You will also find:

  • Gluten free pasta and boxed gluten free mac and cheese
  • Gluten free tamari
  • Gluten free bread and bagels
  • Gluten Free spices at Walmart

Gluten free frozen meals:

There are so many gluten free frozen meal options at Walmart. I didn't get pictures of everything. These meals are perfect for busy nights when you don't have time to cook. Gluten free products are everywhere! Lots of paleo prepared meals too if you are trying to stay grain-free!

A frozen freezer full of beetnick paleo frozen dinners

Who knew Walmart had paleo foods? They have an ENTIRE freezer case of paleo frozen dinners. Look at the prices too! If you eat paleo, check out all of my Paleo Recipes.

Gluten free meal kits:

A shelf at Walmart with gluten free Indian meal kits

If you love Ethnic foods, these Meal Kits by Marion's Kitchen are all gluten free. They had gluten free Chinese and Indian foods.

Gluten free bread at Walmart:

Walmart carries several types of gluten free bread. Udi's, Canyon Bakehouse,, Schar, Great Value, and more! Canyon Bakehouse, Schar, and Great Value will be found on the shelves and Udi's is in their frozen section.

A freezer case at Walmart full of gluten free foods.

Another big freezer case filled with gluten free frozen pizzas, gluten free frozen dinners, and gluten free bread! Almost the whole case was filled with Udi's gluten free products.

If you love pizza, you should try my Gluten Free Flatbread Pizza recipe!

Walmart freezer case with Gluten free chicken tenders and burritos

Gluten free prepared meals:

Walmart has several kinds of gluten free chicken nuggets, gluten free chicken tenders, and gluten free burritos. If you want to make your own gluten free chicken tenders, this Coconut Pecan Chicken Tenders recipe is delicious!

Tiger Tiger Curry in a hurry packages

Has anyone ever tried these Curry in No Time prepared meals? Walmart gets the best gluten free food variety.

boxes of gluten free freschetta frozen pizza

Freschetta gluten free pizzas used to be owned by a company called Sabatassos. These are by far one of my favorite gluten free frozen pizzas.

a freezer section with gluten free frozen waffles

Crappy picture, sorry, but yummy gluten free waffles. Aren't these waffles $6 at other grocery stores?

containers of miso broth on a store shelf.

I can't wait to try this gluten free miso broth from Ocean's Halo.

Gluten free pasta and side dishes:

Packages of paleo noodles by Angel Hair.

I have never heard of Miracle Noodles, but I recently tried them. They are gluten free, vegan, and non-GMO!

walmart shelf with packages of rice ramen

We tried these gluten free ramen noodles by Lotus Foods recently. My son definitely prefers plain noodles where we can make our own broth. They are like Cup of Noodles, but much healthier! Use them to make this gluten free ramen recipe.

packages of gluten free tortillas at Walmart

Gluten free tortillas. These Mission gluten free tortillas make incredible quesadillas and burritos!

Guerro gluten free tortilla assortment on a shelf

Guerro makes so many types of gluten free tortillas. Walmart has them all! Use them to make these blackened shrimp tacos.

boxes of Hungry Jack gluten free mashed potatoes

Hungry Jack gluten free mashed potatoes. Use these to make this Sloppy Joe Pie recipe.

a shelf with boxes of quinoa

Not only do they have a large assortment of quinoa, but they also have several kinds of organic rice. Quinoa is really great for Buddha Bowls.

Gluten free condiments and baking flours

organic ketchup bottles on a shelf

Did I mention that Walmart has a ton of organics?

bottles of Kinder's gluten free barbecue saue

Gluten free Kinder's BBQ sauces are our favorite!

Bottles of Tsang's gluten free Asian sauces on a shelf

Have you tried Tsang's gluten free Asian Sauces? We love their peanut sauce!

bags of almond flour and coconut flour on a store shelf

Lots of gluten free flours that I use all of the time! I love using almond and coconut flours in my baking.

gluten free flour on a shelf

Not only do they carry several gluten free flours in the gluten free section of Walmart, and they also have Pillsbury Gluten Free Flour in the baking section!

jars of organic coconut oil on a shelf

I also use coconut oil in many of my recipes. They have organic coconut oil at Walmart at such a low price!

Gluten free cereals and snack foods:

Enviro Kids gluten free cereals on a store shelf

My kids love these EnviroKidz cereals. Can you believe these gluten free cereals are only $3.68? I paid a lot more than that at the other grocery store!

boxes of gluten free Chex cereals on a store shelf

Walmart has all varieties of Chex gluten free cereals, and they carry several flavors of gluten free Cheerios too.

boxes of gluten free Kind snack bars

In addition to the Lara bars and other gluten free bars, they also have these Kind Bars.

Walmart is your place for gluten free food shopping!

WHEW! There you have it...Walmart gluten free products are everywhere!!! I will work on pulling it all together into a printable shopping list. 

If you see more gluten free at your Walmart, please leave a comment so I can add it to this list for everyone!

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  1. Leigh Ford

    August 10, 2023 at 8:04 am

    Why does my Walmart not carry this? I have been trying for years to get gluten free products here. I have talked to management and written Walmart but get no response. We do have a few items now but nothing like what this site shows. I live in Covington, Va. I beginning to think we have the worst store in the country. They don’t even have deliveries here. I have had to go to Food Lion so I can get my groceries delivered.

    Reply
    • Sandi Gaertner

      August 10, 2023 at 11:39 am

      This is definitely frustrating. I wish there was consistency in product availability in their stores. I wish I had better advice for you. It sounds like you have really tried to get your store to improve the gluten free assortment.

      Reply
  2. Laura Staley

    December 05, 2022 at 3:48 pm

    Thanks for this great overview! I pick-up orders from Walmart all the time, which include gluten-free items. I think I need to sit down with your post and see what else they might have that my husband would enjoy.

    Reply
  3. Patricia Taylor

    July 20, 2022 at 5:15 am

    Thank you so much for this
    Information, I am going there
    Today. I have been suffering for months

    Reply
    • Sandi Gaertner

      July 20, 2022 at 3:35 pm

      I hope you find some good gluten free items on your shopping trip. I have a great gluten free support group (free) on Facebook called Gluten Free Living and Recipe Share. I hope you can join. It is a great supportive group.

      Reply
  4. Shawn

    February 07, 2022 at 5:15 pm

    Walmart won’t label their Great Value Frozen Vegetables Gluten Free. Really?

    Reply
    • Sandi Gaertner

      February 08, 2022 at 7:32 am

      That is really odd. I can't imagine they are cross-contaminated with anything.

      Reply
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