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–+ servings
a fork full of zucchini noodles and a cooked shrimp

Shrimp Fra Diavolo with Zucchini Zoodles

Sandi Gaertner
A simple shrimp fra diavolo recipe that is ready in just 15 minutes!
4.91 from 22 votes
dairy free allergen icon
an egg free allergen icon
gluten free allergy icon
nut free allergen icon
soy free allergy icon
a sugar free allergen icon
Print Pin it
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Gluten Free Dinner Recipes, Meal Recipes
Cuisine Italian
Servings 4
Calories 205 kcal

Ingredients
  

  • 1 pound shrimp * see note
  • 14.5 ounces diced tomatoes low sodium
  • 14 ounces tomato sauce
  • ¼ cup onion diced
  • 3 cloves garlic
  • 3 tablespoons fresh basil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon crushed red pepper or more if you like spicy!
  • 1 tablespoon olive oil
  • 2 cups zucchini

Instructions
 

  • Use your spiralizer to spiralize your zucchini.
  • In a skillet, add oil and onion. Cook on medium heat until the onion becomes translucent.
  • Add the garlic, tomato sauce, and diced tomatoes.
  • Mix well and add basil, shrimp, and seasonings. Cover and bring to a boil. Boil 5 minutes then turn down the heat to low and simmer another 5 minutes.
  • Serve over zoodles.

Notes

  1. Serve over zucchini zoodles or any gluten free pasta.
  2. Make sure you use peeled and devined cooked shrimp.
  3. You can use raw shrimp in this dish. Make sure to thaw, peel, and devine your shrimp before using. The shrimp can cook in the sauce, you will just need to cook the shrimp in the sauce an extra 10-15 minutes. This is the same if you use frozen shrimp.
  4. If you don't like a lot of spice, you can lower the amount of red pepper flakes you use.
  5. This recipe will keep up to 3 days in the refrigerator. Store in an air-tight container.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 205kcalCarbohydrates: 13gProtein: 26gFat: 6gSaturated Fat: 1gCholesterol: 286mgSodium: 1712mgPotassium: 798mgFiber: 3gSugar: 9gVitamin A: 827IUVitamin C: 34mgCalcium: 226mgIron: 5mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.