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+ servings

Country Hamburger Vegetable Soup

Sandi Gaertner
Easy family friendly country hamburger vegetable soup
5 from 4 votes
dairy free allergen icon
an egg free allergen icon
gluten free allergy icon
nut free allergen icon
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Gluten Free Soup Recipes
Cuisine American
Servings 6 people
Calories 381 kcal

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Ingredients
  

  • 15 ounce vegetable broth I used a box of Trader Joe's broth
  • 4 cups water
  • 1 pound grass fed organic ground beef
  • 1 large onion diced
  • 4 large carrots diced
  • 1 clove garlic
  • 2 large ripe tomatoes
  • 4 Jimmy Nardello pepper or 1 red bell pepper, diced
  • 2 cups green beans chopped into bite sized pieces
  • 2 large potatoes diced
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons salt or to taste
  • ½ teaspoon ground black pepper

Instructions
 

  • In a large soup pot, brown ground beef with onion.
  • When beef is cooked, add other vegetables and cook for 10 minutes.
  • Pour in broth and water.
  • Cover and boil for 15 minutes.
  • Lower heat and simmer another 20-30 minutes so flavors can cook in.
  • Serve with shredded cheese on top (optional)

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 381kcalCarbohydrates: 37gProtein: 27gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 7gTrans Fat: 1gCholesterol: 68mgSodium: 1125mgFiber: 7gSugar: 8g
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.