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+ servings
Two white bowls filled with ground pork soup. They are garnished with sour cream and cilantro

Ground Pork Chili Macaroni Soup

Sandi Gaertner
Easy ground pork chili macaroni soup
4.38 from 8 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Gluten Free Soup Recipes
Cuisine American
Servings 8 people
Calories 408 kcal



  • 1 pound ground pork * see note
  • 1 small onion diced
  • 1 can black beans rinsed and drained
  • 1 can diced tomatoes * see note
  • 1 can tomato sauce
  • 3 carrots chopped
  • 2 zucchini chopped
  • 2 cups gluten free macaroni
  • 2 cups chicken broth
  • 2 cups water
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 ½ teaspoons ground chili powder
  • ½ teaspoon ground chipotle chili pepper
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • sour cream cilantro and cheese for garnish.


  • In a large pot, heat olive oil on medium heat.
  • Cook the onion, carrot, zucchini and garlic for 3 minutes
  • Add the ground pork and brown.
  • Add water, chicken broth, tomatoes and sauce, beans, broth, all spices.
  • Stir then cover the pot.
  • Reduce heat to medium low and bring to a boil.
  • Reduce heat to a simmer for an additional 20 minutes.
  • Add the cooked pasta and serve.
  • Serve with a dollop of sour cream, cheddar cheese and cilantro.


  1. If you don't have ground pork, use ground turkey or ground beef. Any ground meat will taste delicious!
  2. I recommend using no-salt-added diced tomatoes if possible. If you use regular, you may need to adjust the amount of salt added.
  3. Feel free to use any veggies you have on hand.
  4. This soup will keep up to 4 days in an air-tight container, or up to 4 months in the freezer.
  5. You can easily freeze this soup. I like to use Souper Cubes (on Amazon) to freeze it in single-serving portions.
How to cook gluten free pasta:
Note, when using gluten free macaroni for this soup recipe, there are some tips to make sure your pasta stays al-dente and doesn't turn to mush. You can follow these steps to keep your pasta from getting mushy:
  • Cook the pasta according to package directions. Every brand of gluten free pasta is made with a variety of ingredients that all seem to need different cook times.
  • Drain the pasta immediately into a colander. When pasta sits in a colander, it continues to cook!
  • Dump the pasta in a bowl of ice water. This halts the cooking process so that your pasta stays firm.


Serving: 1gCalories: 408kcalCarbohydrates: 51gProtein: 17gFat: 16gSaturated Fat: 5gCholesterol: 41mgSodium: 677mgPotassium: 551mgFiber: 3gSugar: 4gVitamin A: 4142IUVitamin C: 21mgCalcium: 56mgIron: 3mg
Keyword chili mac soup, ground pork chili
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