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+ servings

Shiitake Riced Cauliflower Risotto

Sandi Gaertner
Easy low carb shiitake riced cauliflower risotto.
5 from 3 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Meal Recipes
Cuisine American
Servings 4 people
Calories 159 kcal


  • I head cauliflower (riced, or 1 bag of Trader Joe's riced cauliflower)
  • 2 tablespoons butter or olive oil
  • 3 green onions sliced
  • 6-8 fresh shiitake mushrooms sliced thinly
  • ¾ cup almond milk I used original organic
  • 3 tablespoons Parmesan cheese
  • 1 clove garlic minced
  • salt and pepper to taste


  • In a large pan, melt butter and add garlic and green onions.
  • Cook 2 minutes and add shiitake mushrooms.
  • Cook an additional 2 minutes.
  • Add cauliflower to pan.
  • Saute for 5 minutes.
  • Add salt and pepper to taste.
  • Add almond milk and parmesan cheese and mix well.
  • Cook until cauliflower is soft, but not mushy. (About 5 more minutes.)


Serving: 1gCalories: 159kcalCarbohydrates: 12gProtein: 5gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 6gCholesterol: 19mgSodium: 224mgFiber: 5gSugar: 5g
Keyword cauliflower rice risotto, riced cauliflower risotto
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