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Easy Apple Crisp Overnight Oats

Sandi Gaertner
Easy overnight apple crisp oats recipe.
4.63 from 16 votes
Prep Time 5 mins
Cook Time 3 hrs
Total Time 3 hrs 5 mins
Course Gluten Free Breakfast Recipes
Cuisine American
Servings 3
Calories 206 kcal

Ingredients
  

  • 2/3 cup gluten free rolled oats
  • 2 tablespoons chia seeds
  • 1/2 teaspoon cinnamon
  • 1 cup almond milk or other milk
  • 2 tablespoons maple syrup
  • 3 tablespoons granola
  • 1/3 cup chopped apple

Instructions
 

  • Take a mason jar and pour in all of the dry ingredients.
  • Add the apple and wet ingredients.
  • Put the lid on and screw it tight.
  • Shake the mason jar until all of the ingredients are blended.
  • Put into the refrigerator and allow to sit overnight.
  • The next morning, remove the lid, pour some granola on top and enjoy!

Notes

Note, you want to use gluten free rolled whole oats for this recipe. Quick oats get very mushy and your oatmeal will not taste as good.

Nutrition

Serving: 1gCalories: 206kcalCarbohydrates: 33gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 5gSodium: 9mgFiber: 6gSugar: 13g
Keyword apple crisp overnight oats, gluten free overnight oats, overnight oats recipe
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