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–+ servings

Easy Apple Crisp Overnight Oats

Sandi Gaertner
If you need easy, this overnight apple crisp oats recipe is perfect for you. Dump everything in a container before you go to bed, and you can wake to a ready made breakfast!
4.65 from 17 votes
dairy free allergen icon
an egg free allergen icon
gluten free allergy icon
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Prep Time 5 minutes
Cook Time 3 hours
Total Time 3 hours 5 minutes
Course Gluten Free Breakfast Recipes
Cuisine American
Servings 3
Calories 206 kcal

Ingredients
  

  • ⅔ cup gluten free rolled oats
  • 2 tablespoons chia seeds
  • ½ teaspoon cinnamon
  • 1 cup almond milk or other milk
  • 2 tablespoons maple syrup
  • 3 tablespoons granola
  • ⅓ cup chopped apple

Instructions
 

  • Take a mason jar and pour in all of the dry ingredients.
  • Add the apple and wet ingredients.
  • Put the lid on and screw it tight.
  • Shake the mason jar until all of the ingredients are blended.
  • Put into the refrigerator and allow to sit overnight.
  • The next morning, remove the lid, pour some granola on top and enjoy!

Notes

Note, you want to use gluten free rolled whole oats for this recipe. Quick oats get very mushy and your oatmeal will not taste as good.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 206kcalCarbohydrates: 33gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 5gSodium: 9mgFiber: 6gSugar: 13g
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.