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The top view of a strawberry smoothie bowl topped with strawberries.

Easy Strawberry Smoothie Bowl

Sandi Gaertner
A nutritious easy strawberry smoothie bowl recipe with gluten free oats.
5 from 36 votes
an egg free allergen icon
gluten free allergy icon
nut free allergen icon
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Prep Time 10 minutes
Total Time 10 minutes
Course Gluten Free Breakfast Recipes, Smoothie Recipes
Cuisine American
Servings 3
Calories 365 kcal

Ingredients
  

  • 1 ½ cups strawberries
  • ⅓ cup ripe banana
  • ¼ cup gluten free rolled oats
  • ½ cup almond milk
  • ½ cup water
  • 1 scoop protein powder Use your favorite plain or vanilla flavor
  • ⅓ cup avocado
  • ice
  • ¼ cup unsweetened coconut
  • 3 tablespoons raw pecans
  • 1 tablespoon dark chocolate chips
  • ¼ cup ZonePerfect Oatmeal Chocolate Chunk Nutrition Bar

Instructions
 

  • Add oats, strawberry, banana, almond milk (or nondairy milk substitute), water, avocado, protein powder, and ice in a blender.
  • Mix on high for 15 seconds until the smoothie is smooth.
  • Pour into a bowl.
  • Garnish with your favorite toppings.

Notes

Top with your favorite toppings like fresh fruit, nuts, and coconit

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 365kcalCarbohydrates: 35gProtein: 19gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 9gCholesterol: 4mgSodium: 68mgFiber: 9gSugar: 16g
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.