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Stir Fry Beef and Broccoli

Sandi Gaertner
Easy gluten free beef and broccoli stir-fry recipe
4.73 from 18 votes
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Meal Recipes
Cuisine Chinese
Servings 4
Calories 279 kcal

Ingredients
  

  • 1 pound beef stew meat
  • broccoli or other vegetables
  • 2 tablespoons coconut
  • 2 tablespoons tamari
  • 2 tablespoons coconut aminos
  • 1 tablespoon hoisin sauce
  • 1 tablespoon orange juice
  • salt and pepper to taste
  • 1 teaspoon coconut oil

Instructions
 

  • Heat 1 tablespoon of the coconut oil in a skillet on high heat.
  • Cook broccoli and leeks until just tender. Remove from the pan and set aside.
  • Heat 1 tablespoon of coconut oil and add thinly sliced beef.
  • Cook the meat until it is almost done. Remove and put in a bowl.
  • Add tamari, coconut aminos, juice, garlic, and teaspoon of oil to the pan. Saute until it bubbles.
  • Add meat and vegetables and toss to coat.
  • Cook another 5 minutes.
  • Serve over rice, noodles, or by itself.

Video

Notes

Substitute shrimp, chicken, or pork if you don't have beef on-hand.

Nutrition

Serving: 1gCalories: 279kcalCarbohydrates: 9gProtein: 39gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 5gCholesterol: 112mgSodium: 871mgFiber: 2gSugar: 5g
Keyword gluten free beef and broccoli stir fry, gluten free stir fry
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