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+ servings
A plate full of Mexican migas.

Easy Tex Mex Migas Recipe

Sandi Gaertner
A hearty traditional Mexican breakfast that includes eggs, corn tortillas, and chorizo.
5 from 24 votes
gluten free allergy icon
nut free allergen icon
soy free allergy icon
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Gluten Free Breakfast Recipes
Cuisine Mexican
Servings 4 servings
Calories 211 kcal

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Ingredients
  

  • 6 large eggs
  • 3 corn tortillas * see note
  • 9 ounces chorizo uncooked
  • ¼ cup cheese
  • cup cherry tomatoes
  • 3 tablespoons cilantro fresh is best
  • ¼ cup yellow onion
  • 1 tablespoon avocado oil
  • teaspoon salt
  • dash black pepper
  • 4 teaspoons sour cream

Instructions
 

  • Chop the cilantro, cherry tomatoes, and the onion.
  • Heat a pan over medium heat and add the oil and onion. Cook for 5 minutes and add the chorizo.
  • Cook until the chorizo is cooked, about 8 minutes.
  • Add the scrambled eggs, ripped up corn tortillas, salt, and pepper. Cook until the eggs are part-way cooked.
  • Add the cheese and finish cooking the eggs. Cook until the cheese is melted into the eggs.
  • Add fresh chopped cilantro.
  • Serve hot with sour cream.

Notes

  1. Use gluten free store-bought corn tortillas or make this easy gluten free corn tortillas recipe.
  2. You can use any cheese you like. 
  3. Store in an airtight container in the refrigerator for up to 4 days.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 211kcalCarbohydrates: 11gProtein: 11gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 255mgSodium: 224mgPotassium: 181mgFiber: 1gSugar: 1gVitamin A: 534IUVitamin C: 4mgCalcium: 111mgIron: 2mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.