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–+ servings

Gluten Free Pumpkin Spice Popovers

Sandi Gaertner
This recipe makes the best fluffy gluten free pumpkin spice popovers!
4.65 from 14 votes
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Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Course Gluten Free Bread Recipe
Cuisine American
Servings 6
Calories 211 kcal

Ingredients
  

  • 1 ¼ cups gluten free flour blend * see note
  • ½ teaspoon ground cinnamon
  • 1 ½ teaspoons pumpkin pie spice
  • ⅛ teaspoon salt
  • 3 tablespoons sugar
  • 2 tablespoons butter melted
  • 4 eggs large
  • 1 cup milk or non-dairy
  • 1 teaspoon pure vanilla extract

Instructions
 

  • Preheat your oven to 425º F. You won't bake the popovers at this temperature the whole time, but you want the oven to be very hot for the first 10 minutes of baking. I put my empty popover pan in the oven while it is heating up to get that warm too.
  • Spray coconut oil in each cup of a popover pan.
  • In a large bowl, add dry ingredients and whisk to blend.
  • In a small bowl, whisk all wet ingredients together.
  • Pour wet ingredients into dry ingredients and whisk to blend
  • Fill each popover cup about 2/3 full with batter.
  • Quickly put the pan into the oven. Bake at 425º F for 20 minutes, then reduce the temperature to 350º F for 10 minutes. Do NOT open the oven door during baking time. This will cause your popovers to deflate.
  • To prevent them from deflating when you take them out of the oven, quickly poke a hole in the side of each popover when you take them out of the oven. You can use a toothpick or sharp knifepoint.

Video

Notes

  1. I have tested this recipe with King Arthur Measure for Measure GF and Bob's Red Mill 1 to 1 GF blend. That doesn't mean others will not work, I just have not tested other flours.
  2. Xanthan gum - If your gluten free flour blend doesn’t contain xanthan gum or guar gum, please add 1 teaspoon.
  3. These popovers will keep up to 4 days in an air-tight container, or up to 4 months in the freezer. Thaw then reheat them in the oven at 325º F for 15 minutes.
  4. Note: If you don't have a popover pan, don't worry. Many make popovers in a muffin pan. They just won't get as tall, but the bubbly fluffiness will still be there!

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 211kcalCarbohydrates: 27gProtein: 8gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 123mgSodium: 141mgPotassium: 100mgFiber: 3gSugar: 9gVitamin A: 343IUVitamin C: 1mgCalcium: 85mgIron: 2mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.