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+ servings
a white rectangular dish filled with stuffed peppers

Pepper Jack Sausage Stuffed Mini Peppers

Sandi Gaertner
Easy sausage stuffed mini peppers.
5 from 3 votes
an egg free allergen icon
gluten free allergy icon
nut free allergen icon
soy free allergy icon
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Gluten Free Appetizer Recipes
Cuisine American
Servings 14
Calories 102 kcal

Equipment

  • Cast iron skillet
  • 9x13 baking dish

Ingredients
  

  • 1 cup package mini peppers
  • 12 ounces Italian mild sausage
  • ½ cup Pepper Jack cheese shredded
  • ¼ cup scallions

Instructions
 

  • Preheat oven to 375º F.
  • Spray olive oil onto a baking sheet.
  • Cut peppers in half lengthwise and remove seeds.
  • Place on the baking sheet.
  • In a pan on medium heat, brown sausage.
  • Remove and cut into chunks.
  • Place a piece of sausage in each pepper.
  • Top with shredded pepper jack cheese.
  • Bake for 15 minutes until cheese is melted.
  • Serve hot topped with scallions.

Notes

  1. I used Aidell's Sweet Italian Sausage for this recipe, this brand makes a lot of fun flavors of sausage. Jimmy Dean or other gluten free sausages also work, just double-check the ingredients!
  2. You can bake these in a cast-iron skillet or 9x13 baking dish.
  3. To make this dairy-free, use a dairy-free cheese like Kite Hill, Daiya, or VioLife.
  4. These stuffed peppers will keep up to 4 days in an air-tight container, or up to 4 months in the freezer.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 102kcalCarbohydrates: 1gProtein: 5gFat: 9gSaturated Fat: 4gCholesterol: 22mgSodium: 200mgPotassium: 88mgFiber: 1gSugar: 1gVitamin A: 88IUVitamin C: 9mgCalcium: 37mgIron: 1mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.