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–+ servings

Slow Cooker Gluten Free Pumpkin Steel Cut Oats

Sandi Gaertner
A creamy slow cooker gluten free pumpkin steel cut oats recipe made in your Crock Pot. It makes a delicious breakfast.
5 from 5 votes
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Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Course Gluten Free Breakfast Recipes
Cuisine American
Servings 6
Calories 294 kcal

Ingredients
  

  • 2 cups gluten free steel cut oats
  • 1 cup pumpkin puree
  • ⅓ cup coconut sugar
  • 2 teaspoons ground cinnamon
  • ½ teaspoon ground ginger
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons coconut oil
  • 8 cups water

Instructions
 

  • Add all of the ingredients to your slow cooker.
  • Cover with the lid and cook on low for 4 hours.

Notes

  1. It is critical to use certified gluten free oats if you are Celiac. Cross-contamination runs high in regular oats.
  2. This oatmeal will keep up to 4 days in an air-tight container, or up to 4 months in the freezer.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 294kcalCarbohydrates: 47gProtein: 9gFat: 9gSaturated Fat: 5gSodium: 35mgPotassium: 84mgFiber: 7gSugar: 8gVitamin A: 6355IUVitamin C: 2mgCalcium: 53mgIron: 3mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.