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Slow Cooker Gluten Free Pumpkin Steel Cut Oats

Sandi Gaertner
A creamy slow cooker gluten free pumpkin steel cut oats recipe made in your Crock Pot. It makes a delicious breakfast.
5 from 1 vote
Prep Time 5 mins
Cook Time 4 mins
Total Time 9 mins
Course Gluten Free Breakfast Recipes
Cuisine American
Servings 6
Calories 294 kcal

Ingredients
  

  • 2 cups gluten free steel cut oats
  • 1 cup pumpkin puree
  • 1/3 cup coconut sugar
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ginger
  • 1 teaspoon vanilla bean paste
  • 2 tablespoons coconut oil
  • 8 cups water

Instructions
 

  • Add all of the ingredients to your slow cooker.
  • Cover with the lid and cook on low for 4 hours.

Notes

  1. It is critical to use certified gluten free oats if you are Celiac. Cross-contamination runs high in regular oats.

Nutrition

Serving: 1gCalories: 294kcalCarbohydrates: 47gProtein: 9gFat: 9gSaturated Fat: 5gSodium: 35mgPotassium: 84mgFiber: 7gSugar: 8gVitamin A: 6355IUVitamin C: 2mgCalcium: 53mgIron: 3mg
Keyword crock pot pumpkin oats, gluten free pumpkin steel cut oats, slow cooker pumpkin steel cut oats
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