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+ servings
a grilled chicken breast burger on a paper plate

Grilled Chicken Filet Burgers

Sandi Gaertner
Delicious moist grilled chicken filet burgers topped with grilled peaches. This is a great chicken burger any time! Use a grill or you can grill these chicken burgers stovetop.
5 from 6 votes
dairy free allergen icon
an egg free allergen icon
gluten free allergy icon
nut free allergen icon
soy free allergy icon
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Gluten Free Dinner Recipes, Meal Recipes
Cuisine American
Servings 6
Calories 238 kcal

*As an Amazon Associate, I earn a small commission from qualifying purchases.

Ingredients
  

  • 1 pound thinly sliced chicken breasts
  • 2 large peaches sliced
  • 1 tablespoon lemon juice
  • 2 cloves garlic minced
  • 2 tablespoons butter
  • 4 hamburger buns
  • 1 tablespoon mayonnaise
  • ¼ teaspoon salt
  • teaspoon black pepper
  • ½ cup lettuce

Instructions
 

  • Preheat your grill to 400º F. See my notes below for stovetop grilling instructions.
  • Place the raw chicken on a plate and salt and pepper both sides.
  • In a small bowl, melt the butter and garlic together.
  • Brush onto both sides of the chicken and allow to sit 15 minutes.
  • Slice peaches and put aside on a plate.
  • Add the chicken to the grill and cook 5 minutes each side. Next, grill the peach slices for 2 minutes each side and remove from the heat.
  • Check the internal temperature of the chicken to ensure it is 165º F when done.
  • Top your burger with the grilled peaches.

Video

Notes

1. If you are trying to keep this low calorie, you can use olive oil and garlic instead of garlic butter.
2. These grilled chicken filets will keep up to 4 days in an air-tight container, or up to 4 months in the freezer.
To cook stovetop:
Heat a grill pan or cast-iron skillet. Follow the same directions but cook on the pan for 5 minutes, then flip the chicken over. It may need more time depending on how thick your chicken filets are. You want the internal temperature to read 165º F when they are fully cooked.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 238kcalCarbohydrates: 20gProtein: 20gFat: 9gSaturated Fat: 3gTrans Fat: 1gCholesterol: 59mgSodium: 377mgPotassium: 428mgFiber: 1gSugar: 6gVitamin A: 335IUVitamin C: 6mgCalcium: 61mgIron: 1mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.