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+ servings
a stack of four gluten free granola bars

Gluten Free Granola Bars

Sandi Gaertner
These delicious homemade granola bars are fully customizable so you can use the ingredients you like. Healthy gluten free granola bars never tasted so good!
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Prep Time 10 mins
Chill Time 1 hr
Total Time 1 hr 10 mins
Course Gluten Free Snacks
Cuisine American
Servings 18 bars
Calories 240 kcal

Ingredients
  

  • 1 cup cashew butter * see note
  • cup honey
  • 2 tablespoons coconut oil
  • 1 teaspoon pure vanilla extract
  • 2 ¾ cups gluten free rolled oats * see note
  • ½ teaspoon salt
  • ½ cup chopped pecans or other nuts
  • 2 tablespoons ground flaxseed meal
  • ¼ cup sesame seed
  • ¼ cup pepitas or other seeds
  • 1 tablespoon chia seeds
  • ½ cup raisins

Instructions
 

  • Add all of the oats and seeds to a large bowl and whisk to blend.
  • Warm the cashew butter, butter, and honey in a glass container for 15-20 seconds.
  • Mix until the wet ingredients are smooth and blended.
  • Pour the nut butter mixture over the oats mixture and mix well.
  • Dump the mixture onto a parchment paper-lined cookie sheet.
  • Use a large spoon or flat bottom glass to press the mixture flat.
  • Refrigerate for 1-2 hours.

Video

Notes

  1. It is critical to use certified gluten free oats if you are Celiac. Cross-contamination runs high in regular oats.
  2. You can use peanut butter, cashew butter, or Sunbutter.
  3. These granola bars will keep up to 5 days in an air-tight container, or up to 4 months in the freezer.

Nutrition

Serving: 1barCalories: 240kcalCarbohydrates: 27gProtein: 5gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 1gSodium: 70mgPotassium: 201mgFiber: 3gSugar: 11gVitamin A: 2IUVitamin C: 1mgCalcium: 44mgIron: 2mg
Keyword gluten free granola bars, gluten free granola bars recipe
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