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+ servings

Gluten Free Corn Chowder with Green Chiles

Sandi Gaertner
An easy creamy gluten free corn chowder recipe with roasted green chiles. 
5 from 7 votes
an egg free allergen icon
gluten free allergy icon
nut free allergen icon
soy free allergy icon
a sugar free allergen icon
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Gluten Free Soup Recipes
Cuisine American
Servings 6 bowls
Calories 60 kcal

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Ingredients
  

  • 2 cans Del Monte Fresh Cut Golden Sweet Corn Cream Style
  • 2 tablespoons green chiles
  • 16 ounces chicken broth
  • cup Queso Fresco cheese or any flavorful cheese like cheddar
  • 2 tablespoons cilantro
  • 1 clove garlic
  • 1 ¼ cups leeks
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • Garnish Options: Sour Cream & Bacon

Instructions
 

  • In a soup pot, heat olive oil on medium heat. Add leeks and garlic. Sauté for 3 minutes.
  • Add corn and the rest of the ingredients (except the cheese).
  • Bring the chowder to a boil over medium-high heat. Once the soup is boiling, turn the heat down to low and cook for 10 minutes.
  • Add the cheese and allow to simmer and melt in for 5 minutes.
  • Serve warm with a sour cream, bacon, and cilantro garnish.

Notes

  1. Top with sour cream, cilantro, and bacon.
  2. To make this corn chowder dairy-free. You can use dairy-free cheese, or omit the cheese altogether.
  3. If you don't like spice, omit the green chiles.
  4. Store the leftover corn chowder in an airtight container in the refrigerator for up to 4 days. You can store the soup in the freezer for up to 4 months.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 60kcalCarbohydrates: 4gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 6mgSodium: 740mgPotassium: 61mgFiber: 1gSugar: 1gVitamin A: 375IUVitamin C: 3mgCalcium: 54mgIron: 1mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.