These gluten-free carrot muffins are soft, moist, fluffy texture, and packed with warm spices, raisins, and sweet carrots in every bite! Made with simple, easy to find ingredients, theyโ€™re perfect for breakfast, brunch, or a wholesome snack. This recipe makes big muffin tops!

If you love muffins as much as we do, you will also want to try my Gluten-Free Blueberry Muffins or my Gluten-Free Chocolate Banana Muffins.

Two big gluten-free carrot muffins stacked on a beige plate.

I am so excited about this new gluten-free carrot muffin recipe. These gluten muffins rose enough to make muffin tops! This isn’t common in gluten-free baking, so this is an event to celebrate! If you love muffins with breakfast or brunch as much as my family, check out all of my delicious gluten-free muffin recipes.

If you love baking muffins as much as I do, check out all of my fluffy gluten-free muffin recipes.

Allergen Information

I know many of my readers have multiple food sensitivities. Hereโ€™s what you wonโ€™t find in this simple gluten-free muffin recipe:

โœ… Gluten-Free
โœ… Dairy-Free
โœ… Nut-Free (if you omit the walnuts)
โœ… Soy-Free
โœ… Oat-Free

Ingredient Notes:

For the full list of ingredients and amounts, please go to the recipe card below.

  • Gluten-Free Flour Blend – I tested this recipe with Namaste gluten-free flour blend. I am sure other blends will work, but you will probably need to tweak the wet and dry ingredient ratio a bit. My rule of thumb is if your batter or dough is too runny, add more flour, and if it is too thick, add more liquids. 
  • Xanthan Gum – If your flour blend does not have a binder, add 3/4 teaspoon of xanthan gum. Binders are important because they help hold together your baked goods better.
  • Coconut Sugar and Cane Sugar – See the Substitutions Section below for ingredient swaps.
  • Flaxseed Meal – I include some flaxseed meal for extra binding and keeping these muffins fluffy.
  • Eggs – Use size large eggs. If you are egg-free, I do have a couple of readers who have successfully used Bob’s Red Mill Egg Replacer in some of my other muffin recipes. If you try this, please let me know how it turned out.
  • Milk – I used oat milk in this recipe. Any dairy-free milk will work except canned coconut milk.
  • Oil – Use a lightly flavored oil. Coconut oil is tasty, but it will add a slight coconut flavor to the muffins.
  • Walnuts – If you are nut-free, omit the added walnuts.

Ingredient Substitutes:

  • You can swap the coconut sugar for brown sugar if you have brown sugar on hand.
  • You can swap the cane sugar for more coconut sugar if you want these muffins to be lower glycemic.
  • Swap the dairy-free milk for regular milk.
  • If you don’t have raisins, or are nut-free, you can use any mix-ins.

Step-By-Step Photos and Directions:

These are my step-by-step photos and directions from when I made and tested this recipe to show you every step of making this delicious recipe. Preheat the oven to 425ยบ F if you want a dome top or 350ยบ F for a regular muffin top.

Photos of mixing up the dry ingredients in a mixing bowl.

Step 1: Prepare the dry ingredients. Combine the gluten-free flour, flaxseed meal, coconut sugar, cane sugar, baking powder, ground cinnamon, and nutmeg in a large mixing bowl. Use a wire whisk to blend the ingredients together. Even distribution of the dry ingredients ensures you get even baking.

Step 2: Add the mix-ins. Add the walnuts and raisins, or any other mix-ins to the bowl and whisk to blend them in. Coating them in the dry ingredients prevents them from sinking to the bottom of the muffins.

Photos showing shredding the carrots and mixing the wet ingredients.

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Step 3: Prepare the carrots. Add the carrots to a food processor or mini cuisinart smart stick (shown above.) Pulse to shred the carrots into shreds. Freshly grated carrots will give the muffins the most moisture, keeping the muffins soft.

Step 4: Prepare the wet ingredients. Combine the eggs, oil, carrots, and non-dairy milk in a mixing bowl. Whisk until they are well mixed.

Photos showing mixing the batter and the batter in the muffin tin.

Step 6: Pour the wet ingredients into the dry ingredients. Mix until they are just barely combined. Do not overmix your muffin batter. Overmixing the batter will cause the muffins to be dense.

๐Ÿ“ข Sandi says: Gluten-free flour blends vary! If your batter is too runny, add a little more flour. If itโ€™s too thick, add a splash more liquid. Read Why Gluten-Free Flour Blends Vary to learn more about this.

Step 7: Prepare the muffin tin. Line a muffin pan with parchment paper muffin liners. Fill each almost full with the gluten free carrot muffin batter. If you do not want a muffin top, fill them with batter until 3/4 full. Optional, sprinkle the tops of each muffin with coarse baking sugar.

Step 8: Bake the muffins. As I mentioned above, if you want a dome top, bake the muffins at 425ยบ F for 5-8 minutes, then turn the oven temperature down to 350ยบ F. If you want regular muffin tops, bake the whole time at 350ยบ F.

Step 9: Cool the muffins. Bake the muffins for 20-25 minutes. To check for doneness, insert a toothpick into the middle of a muffin. If it comes out clean, the muffins are finished baking. If you see batter or crumbs, bake them a little longer.

Remove the muffins from the oven and set on the cooling rack for 5 minutes. Letting the muffins sit in the pan for a few minutes helps them hold their shape better. Remove the muffins carefully from the muffin pan to a cooling rack. Eat them when they are cooled.

If you like unique muffins, try these Gluten-Free Mochi Muffins or this single serving Gluten-Free Mug Muffin, which can be made in just 3 minutes.

A carrot muffin cut in half on a small plate.

Storage and Freezing Instructions:

  • Store in an airtight container for up to 4 days.
  • To freeze these muffins, allow them to come to room temperature fully. Freeze in a sealed freezer-safe bag or container for up to 3 months. Reheat in the microwave for 25 seconds for a quick breakfast!

Frequently Asked Questions:

Gluten-free baking can be tricky. I wrote an entire article on troubleshooting issues with gluten free muffins. Read my Gluten-Free Muffin Troubleshooting Guide for more tips.

Can I use pre-shredded carrots instead of grating fresh ones?

Itโ€™s best to use freshly grated carrots because they add more moisture. Pre-shredded carrots are drier and can make the muffins crumbly. If using pre-shredded, soak them in a little water for 10 minutes and drain before adding to the batter.

What types of mix-ins can be added to these carrot muffins?

You can add any type of dried fruit, fresh berries, or nuts to these muffins.

A single gluten-free carrot muffin on a plate. It has a large bakery style dome top.

Gluten-free baking is like a science experiment. There are so many things you need to understand the different components of baking without gluten. My Gluten-Free Resources Section is here to help teach you the tools you need to know to become a confident gluten free baker.

Whisking dry ingredients in a glass bowl.

My Best Gluten-Free Baking Tips For Better Baking!

A spoon of psyllium husk gel.

Why Binders Are Important In Gluten-Free Baking

Four storage jars filled with gluten free flour blends.

The Best Gluten Free Flour Blends – And how to use them!

Love This Recipe?

๐Ÿ’ฌ Did you make this recipe? Drop a comment below, and let me know how it turned out! โญโญโญโญโญ Please include which flour blend you used. This will help others know this recipe is delicious. Thank you!

A single gluten-free carrot muffin on a plate. It has a large bakery style dome top.

Gluten-Free Carrot Muffins โ€“ Fluffy & Easy to Make

Sandi Gaertner
These gluten-free carrot muffins are soft, fluffy, and packed with warm spices and sweet carrots! Made with simple ingredients, theyโ€™re perfect for breakfast, brunch, or a healthy snack. Get the easy recipe with dairy-free and nut-free options!
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dairy free allergen icon
gluten free allergy icon
soy free allergy icon
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Gluten Free Breakfast Recipes
Cuisine American
Servings 12 muffins
Calories 235 kcal

Ingredients
  

  • 2 cups gluten free flour blend * see notes
  • ยฝ cup coconut sugar or brown sugar
  • ยผ cup cane sugar
  • 1 ยฝ teaspoons aluminum-free baking powder
  • ยผ teaspoon baking soda
  • ยผ teaspoon salt
  • 1 tablespoon ground flaxseed meal
  • 1 teaspoon ground cinnamon
  • ยพ teaspoon powdered ginger
  • ยผ teaspoon ground nutmeg
  • 2 large eggs
  • โ…“ cup light oil * see notes
  • 1 ยฝ cups non-dairy milk * see notes
  • 1 ยผ cups shredded carrot
  • ยฝ cup raisins
  • โ…“ cup chopped walnuts optional

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Instructions
 

  • ย Preheat the oven to 425ยบ F if you want a dome top or 350ยบ F for a regular muffin top.
  • Prepare the dry ingredients. Combine 2 cups gluten free flour blend, 1 tablespoon ground flaxseed meal, 1/2 cup coconut sugar, 1/4 cup cane sugar, 1 1/2 teaspoons aluminum-free baking powder, 1/4 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/4 teaspoon salt, 3/4 teaspoon powdered ginger, and 1/4 teaspoon ground nutmeg in a large mixing bowl. Use a wire whisk to blend the ingredients together. Even distribution of the dry ingredients ensures you get even baking.
  • Add the mix-ins. Add 1/3 cup chopped walnuts and 1/2 cup raisins, or any other mix-ins to the dry ingredients and whisk to blend them in. Coating them in the dry ingredients prevents them from sinking to the bottom of the muffins.
  • Prepare the carrots. Add the carrots to a food processor or mini Cuisinart smart stick (shown above.) Pulse to shred the carrots into shreds. Freshly grated carrots will give the muffins the most moisture, keeping the muffins soft.
  • Prepare the wet ingredients. Combine 2 large eggs, 1/3 cup light oil, 1 1/4 cups shredded carrot, and 1 1/2 cups non-dairy milk in a mixing bowl. Whisk until they are well mixed.
  • Pour the wet ingredients into the dry ingredients. Mix until they are just barely combined. Do not overmix your muffin batter. Overmixing the batter will cause the muffins to be dense.
  • Sandi says: Gluten-free flour blends vary! If your batter is too runny, add a little more flour. If itโ€™s too thick, add a splash more liquid. Read Why Gluten-Free Flour Blends Vary to learn more about this.
  • Prepare the muffin tin. Line a muffin pan with parchment paper muffin liners. Fill each almost full with the gluten free carrot muffin batter. If you do not want a muffin top, fill them with batter until 3/4 full. Optional, sprinkle the tops of each muffin with coarse baking sugar.
  • Bake the muffins. As I mentioned above, if you want a dome top, bake the muffins at 425ยบ F for 5-8 minutes, then turn the oven temperature down to 350ยบ F. If you want regular muffin tops, bake the whole time at 350ยบ F.
  • Cool the muffins. Bake the muffins for 20-25 minutes. Baking time will vary depending on how much muffin batter is added to each cup, muffin pan material, etc. To check for doneness, insert a toothpick into the middle of a muffin. If it comes out clean, the muffins are finished baking. If you see batter or crumbs, bake them a little longer.
  • Remove the muffins from the oven and set on the cooling rack for 5 minutes. Letting the muffins sit in the pan for a few minutes helps them hold their shape better. Remove the muffins carefully from the muffin pan to a cooling rack. Eat them when they are cooled.

Notes

  1. I tested this recipe with Namaste gluten-free flour. Other blends should work, but you may need to tweak the wet and dry ingredients.
  2. Use a light oil. I used avocado oil, but other types also work.
  3. I used Oatly Simple oat milk to make these muffins. Any non-dairy milk or even regular milk will work. Do not use canned coconut milk.
  4. I left the walnuts optional for those who are nut-free.
  5. Store in an airtight container for up to 4 days.
  6. To freeze these muffins, allow them to come to room temperature fully. Freeze in a sealed freezer-safe bag or container for up to 3 months. Reheat in the microwave for 25 seconds for a quick breakfast!
Gluten-free baking can be tricky. I wrote an entire article on troubleshooting issues with gluten free muffins. Read my Gluten-Free Muffin Troubleshooting Guide for more tips.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn’t test, my rule of thumb is to add more flour if your dough or batter is wet and add more liquid if the dough or batter is too dry!

Nutrition

Serving: 1muffinCalories: 235kcalCarbohydrates: 33gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.003gCholesterol: 31mgSodium: 157mgPotassium: 170mgFiber: 3gSugar: 11gVitamin A: 2318IUVitamin C: 1mgCalcium: 105mgIron: 1mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.

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