You are going to love this simple vegan creamsicle smoothie. Fresh oranges and creamy vanilla combine to make a smoothie worthy of not only drinking, but you can make popsicles out of this too!
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This delicious vegan orange creamsicle smoothie has only 4 ingredients, and it is ready in just a few minutes! This easy Strawberry Smoothie Bowl is also a family favorite. Kids will love this easy creamsicle smoothie recipe. Add a scoop of protein powder for an extra boost of nutrition! If you love smoothies as much as we do, check out all of my delicious gluten free smoothie recipes.
You will LOVE how easy this vegan smoothie is to make. You only need 4 simple ingredients. We have lots of fresh oranges in our fruit bowl right now.
Allergen Information:
This creamsicle smoothie recipe is gluten-free, dairy-free, egg-free, and nut-free. It is vegan, but you can use regular milk if you are not dairy-free.
Ingredient Notes:
For the full list of ingredients and amounts, please go to the recipe card below.
- Oranges – Feel free to use any type of orange, including blood orange or cara cara!
- Honey – Any honey is a good sweetener if you want this smoothie to be sweeter. There is no need to use expensive honey for this smoothie recipe.
- Optional Protein Powder – I like to use Orgain, Great Lakes Collagen Protein, or Garden of Life. Always check the labels to make sure the ones you choose are gluten free!
- Milk – You can use any milk or non-dairy milk. I do not recommend canned coconut milk.
Step-By-Step Photos and Directions:
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Step 1: Peel and chop your oranges. Remember to remove any seeds!
Step 2: Add the orange pieces to a high-speed blender. I used my Vitamix to make this recipe.
Step 3: Add the rest of the ingredients to your blender (milk, honey, and optional protein powder), and blend on high speed until thick and creamy. To avoid getting off flavors from the protein powder, I love to use this unflavored Collagen Protein; it is flavorless and adds a nice creaminess to this smoothie recipe.
If you use a high-powered blender, such as a Vitamix or NutriBullet, you can add the honey directly with the other ingredients.
๐ Sandi says: Depending on how powerful your blender is, many find it easier to whip the honey into the milk before adding it to the blender. The honey can stick to the sides of your blender and not mix into the smoothie well.
Step 4: Add some ice cubes. Put the lid on and blend for 45 seconds until fully blended.
More Easy Smoothie Recipes:
If you love smoothies as much as we do, here are more of my kids’ favorite smoothie recipes. You will want to try this Avocado Smoothie Bowl, this Antioxidant Smoothie, or this Blueberry Spinach Smoothie.
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If you made and enjoyed this recipe, I would be incredibly grateful if you could leave a comment below. This will help others know this recipe is delicious. Thank you!
Easy Vegan Creamsicle Smoothie
Ingredients
- 4 small oranges peeled
- 1 cup non-dairy milk * see note
- 1 teaspoon pure vanilla extract
- 2 tablespoons honey * see note
- ice
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Instructions
- Add the oranges, vanilla, honey, and almond milk to the blender. Add optional protein powder.
- Depending on how powerful your blender is, many find it easier to whip the honey into the milk before adding it to the blender. The honey can stick to the sides of your blender and not mix into the smoothie well.
- Snap the lid on and blend for 30-45 seconds.
- Add ice and blend on crush setting.
- Enjoy cold!
Notes
- I used almond milk but other dairy-free kinds of milk will work but I do not recommend canned coconut milk. You can also use regular milk if you are not dairy-free.
- Optional: Add in protein powder. I like to use Orgain, Great Lakes (collagen protein), or Garden of Life brands. Always check the label to ensure your protein powder is gluten free!
SPECIAL NOTE
Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn’t test, my rule of thumb is to add more flour if your dough or batter is wet and add more liquid if the dough or batter is too dry!
Nutrition
Nutrition Disclaimer
Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.
Can I substitute 4 small oranges for two big oranges?
Hi Gloria, this is totally fine ๐
How much ice and can you reduce the honey measurement
You can use any amount of honey you like I use about a cup of ice. It really depends how thick and frozen you like it. You can use more ice if you like it very frozen.
Do you think this would work with other fruits? Looks yummy but allergic to oranges. ๐
Hi Lyn, this would work with any fruit you can imagine with vanilla ๐ You may have to figure out the amount a bit, depending on the size of fruit you use.