Easy Gluten-Free Pumpkin Spice Popovers

Name: Gluten Free Pumpkin Spice Popovers
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 6
Ingredients: 1 1/4 cup gluten free flour blend ((*Note, my flour blend has xanthan gum included. If yours doesn't, add 1 teaspoon.)); 1/2 teaspoon cinnamon; 1 1/2 teaspoons pumpkin pie spice; 1/8 teaspoon salt; 3 tablespoons sugar; 2 tablespoons melted butter; 4 large eggs; 1 cup milk; 1 teaspoon vanilla

September 26, 2017 By Sandi Gaertner 83 Comments

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Have you tried a popover yet?

Popovers are almost like a little airy souffle that you can hold in your hand and eat.

These gluten-free pumpkin spice popovers would make a great fall treat.

What is a popover?

As I mentioned above, a popover is like a souffle and a roll combined into one delicious bread. These pumpkin popovers rise way up above the pan as they cook. You have to get them out of the oven quickly because they fall pretty quickly as they cool down.

If you don’t have a popover pan, you can easily make this recipe for popovers in a muffin tin. Your gluten-free popovers will just be a lot shorter. They will still rise up and taste light and fluffy!

They make a delicious bread with soup and stews! (Here are some tasty soup recipes that you can dip these into Lentil Soup With Bacon or this Creamy Butternut Squash Soup.

Are you ready to watch a video to see how easy it is to make gluten-free popovers?

Feel free to reach out if you have any questions. These popovers would be gorgeous to serve over the holidays.

Combine a basic popover recipe with pumpkin spice and you get the perfect pumpkin popover recipe!

I made a video which is down below so you can watch how to make these gluten-free popovers!

See how high these rose up?

As I first start off, I do need to tell you how deceptively easy this popover recipe is to make. You fill the little cups in the popover pan about halfway. And bam, they are light and fluffy right out of the oven.

When they are baking in the oven, they rise way up.

You may worry that they will spill over the top edges!

I flavored my popover recipe with pumpkin spice for fall. You can easily omit the pumpkin spice and enjoy them all year long!

This is what a popover pan looks like.

What is the best popover pan?

You do not need a fancy popover pan! I think mine was $15. It is specially designed so that the heat hits all angles of the popover evenly while it is baking.

Then, you take these beauties out of the oven and……ever so carefully remove them from their pan. Let them cool a bit then take a bite.

As you can see in this picture, they have already deflated about 25% from their original size! You have to be quick!

The gluten free popovers turn out crispy on the outside and moist and chewy on the inside. They would go wonderfully with any meal or have one with a cup of tea or coffee :-). These popovers are wheat free and Celiac safe.

(*Please note there are affiliate links in this post. Making a purchase through a link doesn’t change the price you pay. A tiny commission will come to Fearless Dining to help offset the cost of running this blog. I really appreciate your support.)

Things You Need To Make This Gluten Free Popover Recipe:

A fabulous popover pan, or a muffin pan.
My favorite gluten-free flour blend.

5 from 3 votes

Gluten Free Pumpkin Spice Popovers

Prep Time

10 mins

Cook Time

22 mins

Total Time

32 mins

Easy popover recipe with pumpkin spice.

Course: Side Dish, Snack

Cuisine: American

Servings: 6

Calories: 198 kcal

Author: Sandi Gaertner

Ingredients

1 1/4 cup gluten free flour blend (*Note, my flour blend has xanthan gum included. If yours doesn't, add 1 teaspoon.)
1/2 teaspoon cinnamon
1 1/2 teaspoons pumpkin pie spice
1/8 teaspoon salt
3 tablespoons sugar
2 tablespoons melted butter
4 large eggs
1 cup milk
1 teaspoon vanilla

Instructions

Preheat the oven to 400 degrees.
Spray coconut oil in each cup of a popover pan.
In a large bowl, add dry ingredients and whisk to blend.
In a small bowl, whisk all wet ingredients together.
Pour wet ingredients into dry ingredients and whisk to blend
Fill each popover cup halfway with batter (see photo above.)
Bake for 20 minutes or until popovers rise and get golden brown.

Nutrition Facts

Gluten Free Pumpkin Spice Popovers

Amount Per Serving (1 g)

Calories 198 Calories from Fat 72

% Daily Value*

Total Fat 8g 12%

Saturated Fat 3g 15%

Polyunsaturated Fat 2g

Monounsaturated Fat 3g

Cholesterol 95mg 32%

Sodium 130mg 5%

Potassium 84mg 2%

Total Carbohydrates 26g 9%

Dietary Fiber 2g 8%

Sugars 9g

Protein 6g 12%

Vitamin A 6%

Calcium 7.8%

Iron 7.7%

* Percent Daily Values are based on a 2000 calorie diet.

And Even More Yummy Recipes to Try!

: GF Strawberry Oatmeal Bars

: GF Peach Cobbler

: GF Oatmeal Skillet Cookie

: GF Light and Fluffy Cheddar Herb Muffins

: GF Healthy Peanut Butter Muffins

: Butternut Squash Risotto

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