Crispy Gluten Free Fried Cheese Sticks Recipe

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Served with homemade gluten free fried cheese sticks, you can’t beat this easy combination for any get-together or party! Making simple recipes like gluten free fried Mozzarella sticks can help you eat gluten free for any holiday!

If you LOVE gooey cheese, these gluten free fried mozzarella sticks are AMAZING! Keep scrolling to find this recipe. It is something you will want to make (and eat) again and again!

If you have been missing fried cheese sticks since going gluten free, it is time to rejoice because this recipe is not only EASY, but they taste like REAL fried cheese sticks! Crispy on the outside and hot stretchy cheese on the inside!

These gooey melty gluten free fried mozzarella sticks are crispy and delicious! Enjoy these cheese sticks at your game day celebrations, or any party. Gooey cheese and a crispy coating make these hard to resist!

How to Make Gluten Free Fried Cheese Sticks:

First, you need to gather up your ingredients. You only need 6 simple ingredients to make this gluten free fried cheese stick recipe.

Shopping List:

• Cheese Sticks (6)
• Gluten Free Flour Blend
• Egg
• Gluten Free Bread Crumbs
• Avocado Oil
• Spices like Salt, Pepper, and Basil

What are the best breadcrumbs to make fried mozzarella sticks?

For me, I prefer using gluten free panko crumbs. Regular gluten free breadcrumbs work too, but panko crumbs are larger and that gives these mozzarella sticks an extra crunch.

Why Double Dipping Is Best For Crispy Cheese Sticks:

If you like a crispy coating on your fried cheese sticks, you must double coat your mozzarella sticks. Another reason double dipping is good is that it will prevent your cheese from leaking out when they cook.

Dip the cheese stick first in gluten free flour, then egg, then gluten free panko breadcrumbs. Now repeat! I actually dipped in flour, egg, flour, egg, then the breadcrumbs again. 

What oil is best to fry gluten free cheese sticks?

Fry the cheese sticks in hot oil. I used avocado oil because it handles high heat temperatures really well. I fried these cheese sticks outside since our grill has a separate burner.

You could also use coconut oil, which is great for high heat, but note it will leave a coconut after taste…which is a little strange with fried mozzarella sticks.

Go ahead and dip these crispy cheese sticks it into a michelada or bloody mary cocktail!

Where Did Cheese Sticks Originate From?

The exact details are a little hazy, but it is believed that cheese sticks are dated all the way back to 1393! There was a recipe in Medieval France in a book called Le Ménagier de Paris. It is unclear where the recipe came from, but whoever it was is a genius!

Can I Make Gluten Free Cheese Sticks In The Air Fryer?

Yes, you can make these gluten free cheese sticks in the air fryer. You will have to make a couple of adjustments, but they will taste just as good. First, follow the directions below except don’t fry them in oil. Instead, once they are coated, place them in the freezer on a cookie sheet for 30-45 minutes. This will allow the coating to stay on in the air fryer. Otherwise, you will have chunks of ingredients flying around in there!

It is also a good idea to lightly spritz them with avocado oil when you put them in the Air Fryer basket. Cook for approximately 10 minutes at 400 degrees F.

How Do I Store Leftover Gluten Free Mozzarella Sticks?

The best way to store leftover gluten free mozzarella sticks is to place them in the freezer in an airtight container. Then when you are ready to eat them, you can warm them in the oven for 10 minutes at 375 degrees. Check them, and you will know they are done if they are crispy, hot, and the cheese starts to bubble out.

You can also refrigerate cooked leftover mozzarella sticks, but they may not be as crispy when you reheat them. They are best when heated back up in the oven instead of the microwave. They tend to get soggy when microwaved.

Can I Bake Gluten Free Mozzarella Sticks?

Yes, you can bake these gluten free mozzarella sticks. Preheat oven to 425 degrees F. Follow the directions and place them on a baking sheet that is lightly coated with cooking spray or use parchment paper.  Bake for 12-16 minutes, turning halfway through. They won’t be as crunchy as when they are fried, but will still taste great!

Looking for more appetizers? Take a look at this amazing list of delicious ways to start your next meal:

• Easy Cheesy Gluten Free Stuffed Mushrooms
• Crispy Cheddar Delicata Squash Fritters
• Easy Crispy Baked Sweet Potato Nachos
• Quick and Easy Hot Cream Cheese Dip With Scallions

Gluten Free Fried Mozzarella Sticks Recipe:

Gluten Free Mozzarella Sticks

Yield: 12 sticks

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Quick and easy fried gluten free mozzarella stick recipe

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Ingredients

• 6 cheese sticks
• 1/4 cup gluten free flour blend
• 1 egg
• 1/2 cup gluten free bread crumbs
• 1/2 cup avocado oil
• dried basil, salt and pepper to taste

Instructions

1. Heat the avocado oil up in a cast iron skillet on medium heat.
2. While the oil is heating, cut cheese sticks in half.
3. Roll the sticks in the flour. Make sure the ends and all edges are coated.
4. Dip into the egg mixture. Repeat this one more time. Double dipping will prevent cheese from leaking out.
5. After the final dip in the egg, roll in the bread crumbs and set aside on a plate.
6. Fry each cheese stick, turning quickly so they don't burn.
7. Eat hot with a michelada.

Nutrition Information:

Yield: 12 Serving Size: 1
Amount Per Serving:Calories: 143 Total Fat: 13g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 9g Cholesterol: 27mg Sodium: 128mg Carbohydrates: 3g Fiber: 0g Sugar: 0g Protein: 4g

Please note this nutrition information is calculated by a recipe plugin and is an estimate based on the ingredients used in this recipe.

More Delicious Gluten Free Appetizers to Try:

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