How to Make Homemade Prickly Pear Syrup

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4.78 from 31 votes

Prickly pears are bright, sweet, and naturally vibrant. This homemade prickly pear syrup adds a burst of color and flavor to anything from cocktails to pancakes. Whether you use hot pink, yellow, or golden orange cactus pears, this syrup is easy to make and perfect for adding a fruity twist to drinks, desserts, and even frosting. Let me show you how simple it is to turn this spiny fruit into something beautiful and delicious.

A jar of prickly pear syrup with a red and white ribbon around the jar.
  • Making prickly pear syrup is a simple and fun process. All you need are 4 ingredients!
  • Use this syrup over ice cream, pancakes, or use it to make craft cocktails!
  • Adds color and fruity flavor to cocktails, desserts, and pancakes.
  • Reader Review

    “Thank you for the recipe! I did this with my friend, and she grilled them and mushed them in the strainer hot and soft. That way you don’t have to mess with the thorns. Can’t wait to try the syrup with bourbon.”
    Ann S.
    Blog comment

What is prickly pear fruit?

Prickly pear fruit, also called cactus pears, comes in several colors and varieties. I have found cactus fruit pulp in brilliant orange and vibrant hot pink. So far, I have found them in hot pink, yellow, and orange.

You are going to love how easy it is to make this prickly pear syrup. The hardest part is finding prickly pears. We are fortunate to have a small produce market here, and they offer a variety of prickly pears throughout most of the year.

Want to learn more about prickly pears? Check out my full Guide to Prickly Pears for tips, prep ideas, and more colorful recipes. If you like prickly pears, you will want to try these yummy Prickly Pear Margaritas!!

Several colors of prickly pears on a paper bag.

Have you seen other colors of cactus pear fruit? Check these prickly pears out! They come in some beautiful colors!! I have made syrup from orange and hot pink cactus fruits. This is what cactus fruit looks like after the thorns have been removed.

I don’t recommend buying with the thorns, as they are extremely difficult to remove without hurting yourself. One commenter, Hoy, below, recommends:

You either get a small handheld torch to burn them off before picking, or you hold them with tongs over a flame (stove, etc) & hold them over the flame just long enough to burn the thorns off all the way around.”

Alex from South Africa recommends:

The easiest and painless way to remove the spines of a prickly pear, is to put it in cold water for few minutes to soften the spines so that it don’t prick you, and lightly brush off the spines with a tooth or small nail brush under the water. You will also notice that most of the spines are dislodged by itself after a few minutes in the water.” Alex, blog comment on my Prickly Pear Guide post.

Ingredient Notes:

For the full list of ingredients and amounts, please go to the recipe card below.

  • Prickly Pears – Use any color you can find.
  • Sugar – This sweetens the syrup and helps to thicken it as it reduces.
  • Water – I like to use purified water to make this syrup.
  • Lemon Juice – Adds brightness and helps preserve the syrup for longer fridge life
Sandi holding a tray of biscuits that are going in the oven to bake.

A Note From My Kitchen

I’ve tested this recipe with both golden and hot pink prickly pears, and both worked beautifully. The color may change, but the flavor always shines. Just remember: strain out the seeds before or after simmering. It’s the key to a smooth syrup. Also, if you prefer a thicker syrup, you can simmer it a little longer or reduce the water slightly.

How to Make Prickly Pear Syrup (Step-By-Step)

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Step 1: This is what the hot pink prickly pear looks like inside. Prickly pears have a ton of tiny, rock-hard seeds. You do not want these in your syrup!

Step 2: To get the useable parts, I scoop out the flesh of the prickly pear.

Step 3: Grab a strainer and run the liquid and prickly pear through it. Use a spoon to press it into the strainer to extract all the juice. (You can do this step before or after cooking the pear.)

I use a potato masher instead of spoon works a lot faster and a lot easier. I went and picked the fruit myself. I make my on lemonade I use raw honey warmed up with lots of Italian lemons, Meyer lemons a lot. Linda, blog comment

👀 Sandi Says: I wanted to show you another color of prickly fruit. This is a golden prickly pear. I didn’t cook the pulp into syrup; I simply strained it to extract the liquid. The strainer is important because it keeps all of the seeds out of the juice.

Step 4: Put the flesh into a pot and simmer with 1/4 cup sugar and 1 tablespoon of lemon juice. I simmer the syrup for about 30 minutes on really low heat until it thickens. If you didn’t put it through the strainer to remove the seeds, do this now.

Step 5: Allow the liquid to cool, and you have your syrup! Let the syrup cool, then pour into a mason jar. Store in the fridge for up to one week.

This homemade prickly pear syrup tastes amazing with bourbon in this Prickly Pear Cocktail.

Frequently Asked Questions:

What color is prickly pear fruit?

Prickly pear cactus fruit can vary from golden orange and green to hot pink.

Can I eat prickly pear seeds?

You could technically swallow the little seeds, but do not bite them. They are rock-hard. It is best to strain the cactus pear fruit to remove all seeds.

What if the prickly pears have big spines on them?

Most prickly pears are sold without the spines. If yours has spines, also known as giant thorns, you must use caution to remove them. The thorns are hard to remove and hurt if you accidentally prick yourself with one. Wear thick gloves and use tweezers or pliers to remove them.

How long will this syrup keep fresh?

This homemade cactus pear syrup will last up to a week in the refrigerator.

How do I store this syrup?

I store my prickly pear syrup in an airtight jar. You can also keep it in an airtight storage container.

Tools:

  1. A fine mesh strainer to prevent the hard seeds from getting into the syrup.
  2. You will want to use a cutting board that won’t stain.
  3. Mason jars or another sealable jar.

Love This Recipe?

If you made and enjoyed this recipe, I would be incredibly grateful if you could leave a comment below. This will help others know it’s delicious. Thank you!

A jar of prickly pear syrup.

Easy Prickly Pear Syrup

Sandi Gaertner
This sweet, colorful prickly pear syrup is incredibly easy to make and perfect for topping pancakes, desserts, or stirring into cocktails.
4.78 from 31 votes
dairy free allergen icon
an egg free allergen icon
gluten free allergy icon
nut free allergen icon
soy free allergy icon
A vegan icon.
Prep Time 10 minutes
Cook Time 30 minutes
Additional Time 1 hour
Total Time 1 hour 40 minutes
Course Gluten Free Sauces and Marinades
Cuisine American
Servings 8 servings
Calories 66 kcal

Ingredients
  

  • 1 ½ cups prickly pear pulp (the insides, not the rind)
  • 3 cups purified water
  • ½ cup cane sugar
  • 1 tablespoon lemon juice

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Instructions
 

  • Take your de-thorned prickly pears and cut them in half. Scoop out the middles of the fruit and add them to a small pot with 3 cups of purified water and 1/2 cup of cane sugar.
  • Bring to a gentle boil, then cover and reduce the heat to a simmer.
  • Allow the mixture to simmer, stirring occasionally, for 30 minutes. When the mixture thickens, remove from the heat and allow it to cool. 
  • Take a soup ladle and add one scoop of the mixture to a strainer. (Make sure the strainer is over a bowl.)
  • Use a spoon to press the prickly pear mixture into the strainer to get all of the liquid out. Empty the strainer of the seeds and thick pulp and repeat until you do this with all of the prickly pear mixture.
  • Chill for a minimum of one hour.

Notes

  1. I do not recommend eating the seeds of prickly fruit. Technically, you can, but they are as hard as rocks, and you can chip a tooth. Use a strainer to press the prickly fruit pulp through it so you can get the juice without the seeds.
  2. Prickly fruit comes in many different colors, from golden orange to green and hot pink. Any will work well in this recipe.
  3. This prickly pear syrup will keep fresh in the refrigerator in an airtight container for up to one week.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn’t test, my rule of thumb is to add more flour if your dough or batter is wet and add more liquid if the dough or batter is too dry!

Nutrition

Serving: 1servingCalories: 66kcalCarbohydrates: 17gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 35mgFiber: 1gSugar: 15gVitamin A: 8IUVitamin C: 1mgCalcium: 6mgIron: 1mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.

I truly hope you enjoy this recipe. I have been testing and creating gluten-free recipes for over 15 years. Creating gluten-free recipes that do not taste gluten-free is my goal for every recipe. Sometimes I only have to test a new recipe a couple of times, and others it takes multiple times. I do this so you get reliable, delicious results every time!

4.78 from 31 votes (27 ratings without comment)

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35 Comments

  1. 4 stars
    FYI You don’t pull the prickly pear thorns out with tweezers, unless you want to sit there for forever, lol. You either get a small hand held torch to burn them off before picking, or you hold them with tongs over a flame (stove, etc) & hold them over the flame just long enough to burn the thorns off all the way around. 🙂

  2. 4 stars
    I tried this recipe today. I ended up with prickly pear juice!

    I followed the recipe exactly. I am currently reducing the juice by cooking it down again. I’m not sure there will be anything left if it thickens!

  3. Not sure if I measured everything out right. My syrup is watery. I added additional tablespoons of sugar to try to thicken it. Any suggestions?

    1. Hi Ashly, I haven’t seen this happen. Did you substitute any ingredients, cook different times, use the same amount of prickly pear? If you could walk me through your process I can try to help troubleshoot. Sandi

  4. Can you can the prickly pear syrup? I’ve been trying to figure out what to do with the prickly pears that I have besides making prickly pear jelly and had thought of making a syrup. I have about 200 more process, and this recipe is exactly what I was looking for. I process the whole prickly pear through a juicer that leaves nothing but pulp and juice and it seems to make a good base for jellies and flavoring. Thank you

  5. Recipe calls for 1/2 cup sugar and no lemon it the directions above it states 1/4 c sugar and lemon juice which is it?

  6. 5 stars
    Cool stuff because ‘pears are about the best fruit ever. To remove thorns, put some on a colander and under running water roll them around. The spines come loose and wash away but beware of glochids, the tiny thorns. Always use gloves when handling. Even when we toast pads to pickle for nopalitos there’s a chance of glochids. Also, we put the seeds in bird feeders. A lot of birds go nuts over them and chili seeds. It is Arizona, LOL!

  7. 5 stars
    Thank you for the recipe! I did this with my friend and she grilled them and mushed them in the strainer hot and soft. That way you don’t have to mess with the thorns. Can’t wait to try the syrup with bourbon.

  8. Your recipe calls for 1 and a half pounds of prickly pear. Is that before the fruit is scooped out or do you mean 1 and a half pounds of the fruit that will get cooked. Thanks.
    Nora

      1. This is confusing – the recipe says 1.5 cups. Do you mean 1.5 cups of pulp or the pulp from 1.5lbs of fruit?

  9. I use a potato masher instead of spoon works a lot faster and a lot easier. I went and picked the fruit myself. I make my on lemonade I use raw honey warmed up with lots of Italian lemons, Meyer lemons a lot.

    1. Hi Jackie, I am not sure. Since honey is a liquid, you will have to keep an eye on how wet it is. You may need to cut back on moisture, or simmer it longer to have some liquid evaporate.

  10. Hi Natalie, I wanted to say regarding the Prickly Pear, they grow on a cactus which grows wild throughout the desert southwest, I have some in my front yard ready to be picked right now as they are ripe and ready every August. I live in Tucson, Arizona, where we are surrounded by every kind of cactus there is in existence. My tribe uses this fruit for syrups, jams, salads or fresh off the cactus, the thorns are easier to deal with than people make it out to be. They taste fruity with the texture of a papaya but not overly sweet.