• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Fearless Dining
  • New? Start Here
  • Recipe Index
  • Cookbooks
  • GF Resources
    • Pantry
  • The Gluten Free Resource Guide: Everything You Need To Know About Gluten Free Living
  • Reader Testimonials
menu icon
go to homepage
  • Home
  • Resources
    • My Pantry
  • Testimonials
  • Recipes
  • Cookbooks
  • About
subscribe
search icon
Homepage link
  • Home
  • Resources
    • My Pantry
  • Testimonials
  • Recipes
  • Cookbooks
  • About
×
Home Recipes Breakfast Recipes

Cast Iron Egg and Potato Skillet

Published: Feb 8, 2022 by Sandi Gaertner · 2 Comments · This post may contain affiliate links

  • Facebook
  • Yummly
  • Flipboard
Jump to Recipe
a pinterest pin image of the breakfast skillet

If you are looking for a gluten free breakfast that uses just a few simple ingredients, you need to try this savory bacon, egg, and potato skillet! You can make this easy breakfast in about 15 minutes.

A serving of breakfast skillet on a plate
Jump to:
  • Why this cast iron skillet breakfast is great:
  • Ingredient notes:
  • How to make an egg and potato skillet:
  • Variations:
  • Make ahead:
  • Storage:
  • Tips and Recipe FAQ:
  • More gluten free breakfast ideas:
  • 📖 Recipe
  • Fearless Dining
  • 💬 Comments

My kids are big bacon lovers. It adds incredible flavor to your meals, and it is a great way to camouflage veggies. I was able to load up healthy fresh spinach into this recipe, and I got zero complaints. It is the magic of bacon.

This cast iron egg skillet is popular, and if you have mini cast iron skillets, you can let your family customize the fillings in their egg skillets! It is a win-win.

Take your typical breakfast potatoes to a whole new level! If you love breakfast as much as we do, give all of my delicious gluten free breakfast recipes a try!

Why this cast iron skillet breakfast is great:

  1. All you need are 5 ingredients. They are all simple ingredients, and you can mix and match your flavor fillings or use the ones I used.
  2. You can load in some green vegetables like spinach. Bacon will camouflage the flavor beautifully!
  3. This is a great budget recipe and will feed a large family!
  4. You can make this breakfast potatoes skillet recipe ahead!

Ingredient notes:

  • Hash browns - I like the Alexia brand, which is gluten free. There are other brands of frozen hash browns, be sure to read the ingredient labels.
  • Spinach - I recommend using fresh spinach. If you use frozen, please thaw and squeeze out the extra moisture.
  • Eggs - Size large is best.
  • Bacon - You can use any flavor, smoked, applewood, etc.
Top Pick
Lodge Cast Iron Skillet with Red Silicone Hot Handle Holder, 12-inch
Lodge Cast Iron Skillet with Red Silicone Hot Handle Holder, 12-inch

I absolutely love my 12-inch cast iron skillet. I use it for pancakes, skillet cakes, and many of my dinner recipes. It is easy to clean, and perfectly non-stick!

Buy Now
We earn a commission if you make a purchase, at no additional cost to you.

How to make an egg and potato skillet:

Step 1: In a large cast-iron skillet, add the onion and chopped bacon. Cook 2-3 minutes until the onions are soft. (Cook longer if you want your bacon crispy.)

mixing in the spinach

Step 2: Add the hashbrowns and chopped spinach. Mix well and cook until the hashbrowns are slightly golden.

HINT: Stir frequently, so everything cooks evenly.

adding eggs to the hashbrown mixture

Step 3: Break eggs onto the hashbrown mixture.

adding a layer of cheese to the skillet

Step 4: Sprinkle your favorite cheese over the eggs. I used a Mexican blend of cheeses.

Step 5: Cook for 5 minutes then place the cast-iron skillet under a broiler. This will cook the top of the eggs and brown the cheese. The broiling time will vary depending on if you like runny eggs or hard-cooked eggs.

Important - You must use a cast iron pan to broil the eggs and potatoes. A regular skillet is not designed to handle the heat of broiling. If you don't have a cast-iron skillet, cover the skillet and allow the eggs to cook through.

Need more gluten free breakfast ideas? I have a ton!

a top view of a serving of egg and potato skillet

Enjoy! You can top this with salsa, sour cream, or anything you like!

Variations:

Try some of these flavor variations:

  • Use sweet potatoes instead of regular potatoes
  • Sausage or ham
  • Add different veggies like mushrooms or zucchini
  • Make them spicy by adding green chiles!

Make ahead:

To make this recipe ahead, brown the onions and bacon in the oil. Add the frozen hashbrowns and spinach. Wrap the (cooled!) cast-iron skillet with plastic wrap and put it in the refrigerator. It will keep for up to 2 days uncooked.

Storage:

This delicious bacon egg potato skillet will keep fresh for up to 3 days in the refrigerator. Store in an air-tight container.

Tips and Recipe FAQ:

Can you use freshly grated potatoes?

You can definitely use freshly grated potatoes. Be sure to pat the moisture out with paper towels before putting them into the pan.

Do you have to use a cast-iron skillet for this breakfast skillet recipe?

Are potatoes and eggs good for breakfast?

In my personal opinion, we LOVE potatoes and eggs for breakfast. They make a healthy breakfast.

a forkful of the potato egg and cheese

More gluten free breakfast ideas:

  • Easy Gluten Free Oatmeal Pancakes
  • Gluten Free Breakfast Sandwiches
  • Savory Gluten Free Frittata
  • Kid-Friendly Egg Muffin Cups
  • Tasty Hashbrown Casserole - use gluten-free cream of mushroom soup. You can find it at most grocery stores, and Walmart has a Great Value one that is gluten free.

📖 Recipe

A serving of breakfast skillet on a plate

Easy Egg Potato Breakfast Skillet

Sandi Gaertner
A savory hashbrown breakfast skillet with eggs, bacon, cheese,and spinach.
5 from 2 votes
gluten free allergy icon
nut free allergen icon
soy free allergy icon
Print Recipe Pin Recipe Save RecipeSaved!
Prevent your screen from going dark
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Gluten Free Breakfast Recipes
Cuisine American
Servings 4 people
Calories 569 kcal

Equipment

  • Cast iron skillet

Ingredients
  

  • 6 eggs large
  • 4 cups hash browns frozen
  • ⅓ cup onions
  • 8 ounces bacon chopped
  • 2 cups spinach
  • ½ cup cheddar cheese
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions
 

  • In a large cast-iron skillet, add the onion and chopped bacon. Cook 2-3 minutes until the onions are soft. (Cook longer if you want your bacon crispy.)
  • Add the hashbrowns and chopped spinach. Mix well and cook until the hashbrowns are slightly golden.
  • Break eggs onto the hashbrown mixture.
  • Sprinkle your favorite cheese over the eggs. I used a Mexican blend of cheeses.
  • Cook for 5 minutes then place the cast-iron skillet under a broiler. This will cook the top of the eggs and brown the cheese. The broiling time will vary depending on if you like runny eggs or hard-cooked eggs.
  • Important - You must use a cast iron pan to broil the eggs and potatoes. A regular skillet is not designed to handle the heat of broiling. If you don't have a cast-iron skillet, cover the skillet and allow the eggs to cook through. 
  • Serve hot.

Notes

  1. You can use freshly grated potatoes instead of frozen but be sure to squeeze out the extra liquid with paper towels.
  2. I used cheddar, but you can use any flavor cheese you like.
  3. You can use any combination of ingredients and mix-ins. Sausage, mushrooms, etc. are all tasty in this recipe.
  4. This breakfast skillet will keep fresh up to 3 days in the refrigerator. Store in an air-tight container.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 569kcalCarbohydrates: 40gProtein: 24gFat: 35gSaturated Fat: 13gPolyunsaturated Fat: 6gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 298mgSodium: 906mgPotassium: 921mgFiber: 4gSugar: 1gVitamin A: 1926IUVitamin C: 22mgCalcium: 181mgIron: 4mg
Tried this Recipe? Pin it for Later!Mention @FearlessDining or tag #FearlessDining!

Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.

Fearless Dining

Looking for more? Get my FREE Gluten Free Lemon Desserts E-Cookbook when you sign up for my weekly recipe newsletter!

Get Free Recipes To Your Inbox
Buy My Cookbook
Join My Facebook Group
  • Instagram
  • Bandcamp
  • Twitter
  • Twitch

More Gluten Free Breakfast Recipes

  • A stack of five gluten free pumpkin pancakes on a white plate. Maple syrup is being drizzled over the top.
    Fluffy Gluten-Free Pumpkin Pancakes (Dairy-Free Too!)
  • Baked gluten free pumpkin cinnamon rolls.
    Gluten Free Pumpkin Cinnamon Rolls
  • A baking pan filled with apple cinnamon rolls. Three are frosted.
    Fluffy Gluten Free Apple Cider Cinnamon Rolls
  • Donuts on a rack with an icing drizzle.
    Gluten Free Healthy Donuts {Dairy-Free}
  • Facebook
  • Yummly
  • Flipboard

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Terry K

    March 24, 2023 at 6:01 am

    I am looking for a breakfast casserole for a crowd that I can assemble ahead and bake in the oven for Easter brunch. Would this work?

    Reply
    • Sandi Gaertner

      March 24, 2023 at 1:09 pm

      Hi Terry, This would be a great casserole to make ahead.

      Reply

Primary Sidebar

  • Amazon
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • TikTok
A picture of my face standing in front of landscape bushes

Welcome to my blog! I am so glad you are here. If you have Celiac Disease, are gluten intolerant, or have a wheat allergy, you've come to the right place. With years of extensive experience in recipe development, I am dedicated to assisting you on your gluten free journey. As a seasoned gluten free cookbook author and recipe developer, I specialize in creating easy, family-friendly recipes that rival their gluten-filled counterparts. Rest assured, my recipes undergo rigorous testing and refinement, ensuring foolproof results every time.

More about me →

Back To School Recipes:

  • Two bowls of Gluten Free Hamburger Helper on a wooden table.
    Gluten-Free Hamburger Helper: One-Pot Comfort Food
  • a plate with orange chicken over rice.
    Quick and Easy Gluten Free Orange Chicken
  • a photo of the skillet lasagna in a large pan.
    Gluten Free Skillet Lasagna
  • chopsticks holding up beef and noodles
    Gluten Free Beef and Broccoli Stir Fry

More Meal Recipes!

A glass bowl filled with my gluten free flour blend.

Try My DIY Gluten Free Flour Blend Recipe! It is also gum-free!

Trending Gluten Free Recipes:

  • Two slices of gluten free bread on a plate.
    Bake the Best Gluten Free Bread with Your Bread Machine
  • A baked pie crust in a pan.
    How to Make a Homemade Gluten Free Pie Crust
  • two bowls of chicken soup with a garlic press and garlic cloves next to the bowls
    Grandma's Chicken Soup From Scratch
  • a biscuit cut in half on a plate with butter
    The Best Flaky Gluten Free Biscuits

Footer

^ back to top

About

  • About Me
  • Privacy Policy
  • Terms & Conditions
  • Accessibility Policy

Newsletter

  • Sign Up!

Contact

  • Contact
  • Work With Me
  • Web Stories

Copyright © 2013-2023 Fearless Dining, LLC.