Gluten Free Breadsticks

These gluten free breadsticks are crisp on the outside, like a baguette, and soft on the inside. My homemade gluten free breadsticks recipe is made with simple ingredients. These gluten free breadsticks are perfect for dipping into pasta sauces!

Let's just take a moment to appreciate these gluten free breadsticks. Not only are these breadsticks super easy to make, but they are crusty on the outside and soft on the inside! This is the best bread recipe and it is made for dipping!!

I used my homemade gluten free sourdough starter to make this gluten free breadsticks recipe, but I also include a yeast version of this recipe for those who prefer to use active dry yeast.

If you have made my sourdough starter recipe and want to try using it in more recipes, you have come to the right place! My gluten free sourdough bagels are pretty amazing! My sourdough also works really well in this gluten free sourdough pizza crust recipe!

This post was updated from an older August 5, 2020 post with easier directions.

Why This Gluten Free Breadsticks Recipe is Great:

1. Options - You can make this recipe with a sourdough starter or active dry yeast!
2. Crunchy breadsticks. That is the main reason why you will love these breadsticks. They are like mini baguettes!
3. Those with food allergies will also love these gluten free breadsticks because they are made with few ingredients. They are egg- and soy-free, and I also include a dairy-free option!
4. You can add butter or olive oil, Italian seasoning, and garlic easily to make gluten free garlic breadsticks. You can make them with or without garlic butter, giving you lots of options. You can even use homegrown fresh herbs to add more flavor!

Ingredient Notes:

• Gluten free flour blend - I have tested this recipe with King Arthur Measure for Measure GF and Bob's Red Mill 1 to 1 GF blend. These blends are not the best for yeast recipes, but they did work. If you want to use Cup4Cup or Authentic Foods Steve's GF Bread Blend, they will rise much better if you are baking with dry yeast.
• Xanthan gum - If your gluten free flour blend doesn’t contain Xanthan Gum or Guar Gum, please add 1 teaspoon.
• Yeast - Double-check the brand you use is gluten free. Red Star Platinum is NOT gluten free!
• It is optional to use dried Italian herbs and garlic powder or garlic salt in the dough.

Recipe step by step directions:

You are going to love how easy this recipe is to make. Making gluten free You are going to love how easy this recipe is to make. I break it down into simple steps.

Making gluten free breadsticks from scratch will yield a crusty, delicious breadstick that holds up to dipping into sauces! The active yeast version is made in less time, so if you want to enjoy these quicker; I recommend this instead of the sourdough version.

Step 1 With Sourdough Starter: In a large bowl, add ½ cup sourdough starter to gluten free flour blend, baking powder, and salt.

Step 1 With Yeast: If you are using active dry yeast, proof your yeast in 110º F warm water with 1 teaspoon of sugar. Let it sit for 5-10 minutes until it is very bubbly. Do not use water hotter as it can kill the yeast.

To measure your gluten free flour, I recommend using either the spoon method or leveling method.

Spoon Method: You can also use a spoon to fill the measuring cup. Use a knife to level along the top to remove the extra flour.

Leveling Method: Put the measuring scoop into the flour and fill. Do not pack the flour. Use a knife to scrape along the top to remove the extra flour.

Step 2 With Sourdough Starter: Add 2 cups of purified water. Mix well and cover with a clean towel.

Step 2 With Yeast: Add the dry ingredients to a bowl and whisk to blend them together. Add the yeast mixture and the rest of the wet ingredients.

NOTE: You can also use a standing mixer with a paddle attachment if you prefer.

Step 3 Sourdough Starter: Allow to rise in a warm spot for 2-3 hours.

Step 3 With Yeast: You will want to shape your breadsticks, then set them aside to rise.

Step 4 Sourdough and Yeast: Add 1 cup of flour and mix. Add more flour until you can work your dough without it sticking to your hands. (The total amount will vary by what gluten free flour blend you use.)

Step 5 Sourdough and Yeast: Break chunks of dough and roll (just like when you were young and played with playdough!) into ropes. You can make your breadsticks of any thickness. I made mine about 1 inch wide.

Step 6 Sourdough and Yeast: Place your rolled breadsticks on the baking sheet, cover with plastic wrap, and allow the breadstick dough to rise for 1 hour. I know it can be hard to believe these grew into the big yummy breadsticks in my finished photos, but they rise on the tray, then rise in the oven even more.

Step 7: Preheat the oven to 425º F. Put a piece of parchment paper on a cookie sheet.

Step 8: If you are making regular breadsticks, use a pastry brush to spread an egg wash on each breadstick. (To make an egg wash, crack a raw egg and dump it into a small bowl. Scramble it to make the egg wash.) Top with salt.

HINT: If you skip the eggwash, this is a gluten free vegan breadstick recipe. You can also use toppings like poppy seeds or sesame seeds.

Step 9: If you are making gluten free garlic breadsticks, brush the breadsticks with melted butter and garlic salt.

Step 10: Place the breadsticks in the preheated oven and bake for 30 minutes or until they are slightly golden brown. Note the actual baking time will depend on how thick you make your breadsticks. Cool on a wire rack.

Yeast version:

Here is a summary of how to make these gluten free breadsticks with active dry yeast:

• Pour a packet of yeast into ½ cup of warm water. Add 1 teaspoon of sugar. Let sit for 5 minutes until it froths.
• Add 2 cups of flour, 1 ½ teaspoons of baking powder, and 1 teaspoon salt to a large bowl. Whisk to blend.
• Pour the yeast mixture and 1 ¾ cups of water into the flour. Mix well. For this rise, you want your mixture to be a little wet.
• Allow rising 2 hours.
• Add 1 ½ cups flour to the bowl and mix. You want your dough to be stiff enough to roll.
• Roll the breadsticks as directed above and allow them to rise for 1 hour. Bake according to the regular sourdough directions.

Serve with:

• This gluten free pasta sauce. Dipping these breadsticks in is pure heaven!
• Dip into this savory tomato sauce and enjoy these gluten free turkey meatballs that are cooked in the sauce!
• There is nothing like a breadstick dipped into a creamy garlic alfredo sauce in this gluten free fettuccine alfredo.
• This homemade nut-free pesto sauce.
• Dip these breadsticks into my Gluten Free Cheese Fondue.

Expert Tips and Recipe FAQ:

If you want to try a fun bread recipe, you will love my Gluten Free Bread Machine Bread recipe!

More gluten free sourdough recipes to try:

📖 Recipe

Gluten Free Breadsticks

Sandi Gaertner

These gluten free breadsticks are crusty on the outside like a baguette. Made with sourdough starter or yeast, you will love how easy these breadsticks are to make.

4.89 from 9 votes

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Additional Time 5 hours hrs

Total Time 5 hours hrs 45 minutes mins

Course Gluten Free Bread Recipe

Cuisine Italian

Servings 12 breadsticks

Calories 135 kcal

Ingredients

  

1x2x3x

• ▢ ½ cup sourdough starter
• ▢ 3 cups gluten free flour blend * see note
• ▢ 2 cups purified water
• ▢ 1 ½ teaspoons baking powder
• ▢ 1 teaspoon salt
• ▢ 3 tablespoons butter or vegan butter
• ▢ ½ teaspoon garlic salt

Instructions

 

• In a large bowl, add ½ cup sourdough starter, 2 cups flour, baking powder, salt, and 2 cups water. Mix well.
• Cover with a clean towel and let rise overnight. You can rise 4 hours if you are making it during the day.
• Add 1 cup flour and mix. Add flour until you have a dough you can work with your hands without the dough sticking to everything. You don't want the dough too firm.
• Break pieces of dough off and roll like snakes into 1 inch thick breadsticks.
• Place on a parchment paper-lined baking sheet. Allow rising an hour.
• If you want plain breadsticks, brush an egg wash over each dough stick and then sprinkle with some salt.
• If you want garlic breadsticks, brush the dough sticks with melted butter and garlic salt.
• Preheat the oven to 425º F.
• Put the tray into the oven and bake for 25-30 minutes. Baking time will vary on how thick you make your breadsticks.

Notes

If you don't have a sourdough starter going, you can make this gluten free breadsticks recipe using a packet of yeast.

• Pour a packet of yeast into ½ cup of warm water. Add 1 teaspoon of sugar. Let sit 5 minutes until it froths.
• Add 2 cups of flour, 1 ½ teaspoons baking powder, and 1 teaspoon salt to a large bowl. Whisk to blend.
• Pour the yeast mixture and 1 ¾ cups of water into the flour. Mix well. For this rise, you want your mixture to be a little wet.
• Allow rising 2 hours.
• Add 1 ½ cups flour to the bowl and mix. You want your dough to be stiff enough to roll.
• Roll the breadsticks as directed above and allow to rise 1 hour. Bake according to the regular sourdough directions.

These gluten free breadsticks will keep up to 4 days in an air-tight container, or up to 4 months in the freezer.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1gCalories: 135kcalCarbohydrates: 24gProtein: 3gFat: 4gSaturated Fat: 2gTrans Fat: 1gCholesterol: 8mgSodium: 318mgPotassium: 51mgFiber: 3gSugar: 1gVitamin A: 87IUCalcium: 44mgIron: 1mg

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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.