If you love chocolate as much as I do, this decadent gluten free mug brownie is cooked in a mug and makes the perfect treat. Ready in just 3 minutes, you can have a homemade moist chocolate brownie anytime!

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It is all about the quick chocolate fix here. I love brownies, but I am often lazy when it comes to making them. I have an amazing gluten free brownie recipe on my blog...but often, I am busy creating other recipes.
This is also a great recipe for college students who want a fun treat to make in their dorm room. Mug cakes are easy because you only need a microwave and a coffee mug! This easy gluten free vanilla mug cake is another great microwave cake recipe!
I love making this recipe when it is too hot to use the oven in the summer. It is nice to enjoy cake without heating up the house!!
Why This Recipe is Great:
- If you are like me and crave chocolate but don't want to bake something, this easy brownie mug cake recipe is for you!
- This microwave brownie is full of rich chocolate flavor, and you can vary it with so many mix-ins.
- This recipe is perfect for those with food allergies. It is not only gluten free but dairy-free and egg-free too!
- It makes one mug brownie, so double the recipe if you think a family member will try to steal some from you :-). This also makes a great Valentine's Day dessert!
This was perfect for dessert tonight with some whipped cream on top. I subbed the water with coffee. It was delicious."
Betty B.
If you love quick and easy desserts, you will want to check out all of my Gluten Free Mug Cake Recipes!
Allergen Information:
This recipe is very allergy friendly. It is gluten-free, dairy-free, nut-free, and soy-free.
This is one of my favorite gluten-free flour blends for cookies, cakes, pie crust, biscuits, and muffins! (Do not use this flour blend for yeast recipes.)
Ingredient notes:

- Gluten Free Flour Blend - I have tested this recipe with King Arthur Measure for Measure GF, my DIY Gluten Free Flour Blend, and Bob's Red Mill 1 to 1 GF blend. That doesn't mean others will not work. I just have not tested other flours.
- Xanthan Gum - If your gluten free flour blend doesn’t contain xanthan gum or guar gum, please add ¼ teaspoon.
- Cocoa Powder - Many great brands of cocoa powder are gluten free. Just be sure to check the label.
- Chocolate Chips - Use any flavor of chocolate chips or even chocolate chunks!
- Coconut Oil - I love the flavor coconut oil adds to this gluten free microwave brownie, but you can use any light oil.
- Vanilla Extract - Use pure vanilla extract or imitation. It won't matter in this recipe.
Substitutions:
- Make it sugar-free! Swap the sugar for Monk Fruit Sweetener to make this gluten-free mug brownie sugar-free. It should be a 1:1 swap.
- Make this mug brownie recipe gum-free (no xanthan or guar gum) using my DIY Gluten Free Flour Blend.
- For no off taste from the coconut oil, use Canola Oil.
How To Make A Mug Brownie:
Are you ready to give this delicious recipe a try?

Step 1: Add the dry ingredients to the mug and mix well. Note that you can mix all of this up in your mug.
I find that the dry ingredients don't get mixed as well, so when you eat the cake, some flour is stuck around the edges. I mix the ingredients in a bowl and then add them to my mug to fix this.

This is what your dry ingredients will look like mixed up. Add in the chocolate chips.

Step 2: Mix the wet ingredients with the dry ingredients.

Step 3: Put the mug into your microwave and cook for 90 seconds on high. Actual cooking time will depend on the size of your mug, its depth, and how wide the base is. You may need to cook it a little longer using a tall mug with a narrow base.
You will know your gluten free mug brownie is slightly firm to the touch.

Top with vanilla ice cream, hot fudge, or some of the following mix-ins and toppings ideas.

Fun Mix-In Ideas:
- Use different flavors of chocolate chips, like white chocolate and salted caramel chocolate chips.
- Add in walnuts or pecans.
- Why not add some M&Ms? It will add some fun color!
- Put a tablespoon of peanut butter in the middle of the cake batter for a gooey peanut butter middle.
If you love mug cakes as much as we do, check out all of my easy gluten free mug cake recipes! I am also a huge fan of this easy Gluten Free Blueberry Mug Muffin recipe.
Recipe FAQ:
I love to use Rodelle, Anthony's, and Ghirardelli brands of gluten free cocoa powder.
Usually, if your cake turns out gooey, it didn't cook in the microwave enough. Cooking time will vary depending on your mug size and how wide the mug base is.
Your mug cake cook time will vary depending on the size of your mug. The cake will be firm to the touch when it is done cooking.
These mug brownies will keep up to 3 days in an air-tight container or up to 4 months in the freezer.

More Gluten Free Mug Cakes:
- Gluten Free Lemon Mug Cake
- Easy Gluten Free Banana Microwave Cake
- Gluten Free Cherry Cobbler Mug Cake
- Mr. Fearless Dining's favorite, Gluten Free Snickerdoodle Mug Cake
📖 Recipe

Gluten Free Mug Brownie





Ingredients
- 2 ½ tablespoons cocoa powder * see note
- 1 ½ tablespoons gluten free flour blend * see note
- 2 tablespoons sugar
- 2 tablespoons light oil * see note
- 2 ½ tablespoons water
- ½ teaspoon pure vanilla extract
- 1 tablespoon chocolate chips
Instructions
- In a small bowl, add the dry ingredients and whisk to blend.
- Add in the wet ingredients and the chocolate chips and mix well.
- Pour into your favorite coffee mug.
- Microwave on high for 90 seconds. If the brownie feels firm to the touch, it is ready!
- Top with vanilla ice cream.
Notes
- I have tested this recipe with King Arthur Measure for Measure GF, Bob's Red Mill 1 to 1 GF blend, and Authentic Foods Multi Blend. That doesn't mean others will not work. I just have not tested other flours.
- If your gluten free flour blend doesn’t contain xanthan gum or guar gum, please add ¼ teaspoon.
- There are many gluten free brands of cocoa powder. I like Rodelle, Anthony's, and Ghirardelli brands. Always check the label to make sure the cocoa powder you choose is gluten free!
- This mug brownie will keep up to 4 days in an air-tight container or up to 4 months in the freezer.
SPECIAL NOTE
Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn't test, you may need to adjust your moisture levels in your baked goods.
Nutrition
Nutrition Disclaimer
Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.
Fearless Dining
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Carol
Excellent afternoon treat! I topped mine with salted Carmel ice cream!
Sandi Gaertner
I am so glad you loved the recipe. Thank you for coming back to let me know :-).
Evelien
This is, indeed, a fast chocolate fix! Like a true addict. Hahahaha.
I loved making mug cakes when I still used eggs. But when i found out that that wasn't possible anymore... The mug cakes where gone too.
So, i am really happy with your recipe!
It meets all dietary requirements.
Thank you for sharing!
Sandi Gaertner
You can most likely use an egg replacer like Just Egg in my mug cake recipes!!
LeAnn
Hi! Recipe looks delish! Do you think I can pre mix about 10 servings worth by just multiplying inged. by 10? Or do I need to adjust some measurements? Thanks!
Sandi Gaertner
Hi LeAnn, I assume you can. I haven't tested increasing that much.
Vanessa
Very successful. I reduced the sugar a bit and added some caramel stevia instead. Also substituted half a tablespoon of flour for almond flour.
Sandi Gaertner
Wow, thank you for letting me know that reducing the sugar and using some caramel stevia works in this recipe. Thank you!
Lorri
needs salt. 1/8 tsp added to dry ingredients.
Sandi Gaertner
Hi Lorri, I am glad you were able to add salt to your mug brownie.
Julie
This was the best mug brownie I’ve ever tried. Thanks for the great recipe! I’m going to have to stop myself from making it too often =)
Sandi Gaertner
I am really glad you loved it Julie!! Thank you so much for coming back to rate the recipe and leave a comment!
Lisalia
Yummy! So glad to enjoy this easy to make brownie. And just the right serving size too. I used Rodelle chocolate and it turned out absolutely perfect!
Sandi Gaertner
I am really glad you enjoyed it. We love Rodelle's cocoa powder!
wilhelmina
This was the perfect treat to satisfy my sweet tooth today. I got all the rich chocolate flavor I was craving in just a few minutes. Fabulous!
Sandi Gaertner
I am really glad you tried the recipe...nothing can beat a brownie in under 3 minutes 🙂