Quick and Easy Curry Turmeric Lime Cauliflower

This curried turmeric lime cauliflower side dish was a surprise favorite in our house.

Cauliflower is one of those versatile vegetables that takes the flavor of seasoning really well.

Add in strong flavors like curry and turmeric, and you get a healthy vegan side dish that is pretty enough for entertaining. Turmeric is a natural anti-inflammatory and our family definitely needs any help it can get in this area. We always seem prone to sports and exercise strains. I am trying to create more turmeric recipes like this Cold Busting Turmeric Chicken Soup and this Easy Turmeric Vinaigrette Dressing.

Cooking with turmeric has a big challenge for me. My kids took one look at the bright yellow cauliflower and laughed out loud. I am giving them kudos for not running away from the dinner table LOL.

Yup, they are not worried about hurting my feelings at all over “vegetables.” My kids are pretty sweet about anything else. Vegetables just seem to fall into their own category with my kids. You can’t believe how surprised I was when my kids not only tried, but LIKED this cauliflower recipe. Is it wrong for me to want to make this every night now??

We hope you love this Quick and Easy Curry Turmeric Lime Cauliflower as much as we did.

Well, I am hoping you, my fabulous reader, will move past the neon yellow color to give this recipe a try. It is incredible….even Mr. Fearless Dining will eat this cauliflower :-).

This gluten free side dish recipe is whole 30, paleo, vegan, and delicious!

Click to see more gluten free side dish recipes on this blog.

How to make roasted cauliflower:

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Quick and Easy Curried Turmeric Lime Cauliflower

Prep Time

5 mins

Cook Time

25 mins

Total Time

30 mins

 

Easy curried turmeric lime cauliflower side dish. Paleo, whole30, vegan.

Course: Side Dish

Cuisine: Indian

Servings: 6 people

Calories: 48 kcal

Author: Sandi Gaertner

Ingredients

• 1 head cauliflower cut up
• 1 teaspoon curry powder
• 1 teaspoon turmeric
• 1 tablespoon lime juice
• 2 tablespoons olive oil
• salt and pepper to taste

Instructions

1. Preheat the oven to 375.
2. Chop cauliflower and put in a bowl.
3. Add olive oil and toss together to mix.
4. Add seasonings and mix again.
5. Put in greased dish and bake for 20 minutes until cauliflower is roasted.
6. Serve hot.

Nutrition Facts

Quick and Easy Curried Turmeric Lime Cauliflower

Amount Per Serving (1 g)

Calories 48 Calories from Fat 36

% Daily Value*

Total Fat 4g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Cholesterol 0mg 0%

Sodium 5mg 0%

Potassium 61mg 2%

Total Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Vitamin A 0%

Vitamin C 11.3%

Calcium 0.4%

Iron 1.7%

* Percent Daily Values are based on a 2000 calorie diet.

If you would like a complete meal, here are a few meal planner ideas!

Main meal:

Quick & Easy Cod Curry

Dessert:

Chocolate and Coconut Sticky Rice with Mango

More Yummy Gluten Free Side Dishes to Try!

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