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4.91 from 11 votes

If you are looking for a great DIY gluten free flour blend, this gluten free all-purpose flour blend is the blend to make! It is an awesome gluten free flour blend for baking, including yeast recipes!

A glass bowl filled with my gluten free flour blend.

If you are looking for a gluten-free flour blend recipe, this is an amazing recipe! I have wanted to create a gluten free flour blend that you could make easily at home.

Buying the different types of flour at once will be a little more expensive upfront, but you will get a LOT more gluten free flour that is cheaper than most store-bought blends. I have been testing this blend in my gluten free recipes, and I am excited by the results!!

I have tested this blend in many of my recipes, and in most instances, this flour blend performed better than most blends. It is the perfect gluten free flour blend for bread. See below for the list of tested recipes.

🔑 Sandi says: See below for the master list of the recipes I have tested this flour blend in!

Why Use This DIY Gluten Free Flour Blend:

  1. It is easy to make this gluten free flour blend recipe, yielding great results!
  2. It works well with yeast recipes.
  3. You can use it as written with psyllium husk, making this a gum-free gluten-free flour blend, or use xanthan gum or guar gum.
  4. It is easy to store and keep fresh.
  5. I have metric weights, too if you prefer to measure your flour on a scale.
  6. It is corn-free for those who have allergies to corn, and there is a nightshade-free version.

If you are rice-free, you will love this Gluten Free Flour Blend Recipe Without Rice. If you can’t eat sorghum, try this Gluten Free Flour Blend Without Sorghum. Both have gum-free options!

Gluten Free Flour Ingredients Notes:

Bags of the types of gluten free flour I used in this recipe.

You are going to love this gluten free flour blend with sorghum flour. Let’s talk more about the flours I chose for this gf flour blend and why they work.

There are three main binders in gluten free baking. Find out more about How Binders Work in Gluten Free Baking.

  1. Bob's Red Mill Gluten Free White Rice Flour, 24 Ounce (Pack of 4)

    White rice flour is key to my gluten free flour blend recipe. It has very little flavor, blends in easily, and it is inexpensive. You can read more about my favorite blends if you don't want to mix individual flours.

    Buy Now My Favorite GF Blends

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  2. Bob's Red Mill Gluten Free Brown Rice Flour, 24 Oz

    Brown rice flour is another key ingredient in my gluten free flour blend recipe. It has bran and adds a bit more texture to baked goods, and it is inexpensive. You can read more about my favorite blends if you don't want to mix individual flours.

    Buy Now My Favorite GF Blends

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  3. Authentic Foods Sorghum Flour Superfine 3lbs

    Sorghum is one of my favorite less starchy brands of gluten free flour. The flavor is pretty neutral and it is high in protein, fiber, and iron. It works really well in flour blends. I love this brand because they mill it extra fine, but other brands are also okay to use. You can read more about my favorite blends if you don't want to mix individual flours.

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  4. Bob's Red Mill, Potato Starch, 22 Ounce

    Potato starch is important for this blend. As other starches, it helps hold moisture in your baked goods. If you have a nightshade allergy, use arrowroot starch in place of this starch, or use more tapioca starch. I used Anthony's brand, but it seems to be unavailable, so this brand is a great option. You can read more about my favorite blends if you don't want to mix individual flours.

    Buy Now My Favorite GF Blends

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  5. Anthony's Organic Tapioca Flour Starch, 2.5 lb, Gluten Free & Non GMO

    Tapioca starch is made from the cassava plant, which adds some chewiness to your baked recipes similarly to wheat. I love this brand because you get a lot more for the money, and they test to ensure their products are gluten free without cross-contamination. You can read more about my favorite blends if you don't want to mix individual flours.

    Buy Now My Favorite GF Blends

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  6. Anthony's Organic Psyllium Husk Powder, 1.5 lb, Gluten Free

    This is the psyllium blend I use in my all-purpose gluten-free flour blend. It is back in stock!

    Buy Now

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If you love to bake, check out my Gluten Free Baking Tips.

How To Make Gluten Free Flour:

Are you ready to make your own gluten free baking mix? Gather your ingredients and grab a large mixing bowl.

All of the types of gluten free flour and psyllium husk in a large mixing bowl.

Step 1: Add the ingredients to a large mixing bowl. Use a wire whisk to blend the ingredients. In this recipe, you will want to whisk, stir with a large spoon, then whisk again.

Your flours and starches must be evenly blended.

Mixed gluten free flour in a bowl. It has a plastic measuring scoop in the bowl.

Step 2: Move the flour into a large plastic zipper bag or mason jar. You want to be able to seal it to keep it airtight. Use it in all of your favorite recipes!

A jar with my gluten free flour. A wooden scoop is in the jar.

Recipe FAQ:

Why do gluten free bakers use flour blends?

This is a great question, and I get it often. Gluten free flour doesn’t have the gluten that wheat flour has, making it hard to create baked goods that hold together. It will fall apart if you bake something with rice flour or another single grain. When you combine grains, starches, and a binder, your baked goods hold together nicely.

What is the best flour for gluten free baking?

If you prefer to use pre-blended gluten free flour mixes you can buy in most grocery stores, I wrote a helpful article that goes over the best gluten free flour blends and the types of recipes in which each blend performs the best.

What kinds of flour are gluten free?

There are quite a few kinds of gluten free flour that are safe for those on a gluten free diet. Brown and white rice flour, sorghum flour, buckwheat flour, corn flour, millet flour, cassava flour, coconut flour, teff flour, oat flour (must be certified gluten free!), amaranth flour, and almond flour. You can also use specialty flour like coffee, banana, plantain, tigernut, and bean flour.

How do you store gluten free flour blend?

Always store your gluten free flour in an airtight container in the refrigerator. This will prevent your flour blend from becoming rancid.

Can you freeze gluten free flour?

Yes, you can freeze this gluten free flour blend. Store in a freezer bag, and squeeze out the extra air.

When using the flour in recipes, can you omit the psyllium husk and add xanthan gum?

Yes, you can omit the psyllium husk from this blend, then add one teaspoon of xanthan gum to your recipe.

Four photos of recipe tests. Gluten free muffins, pancakes, pizza, and biscuits.
Note the photos aren’t great, but here are photos of this flour blend in action!

Recipes I have Tested This GF Flour Blend In:

Here are the recipes I have tested so far using my blend. Any notes are also here and in the recipe posts so you know if you need extra liquids.

I will keep adding to this list as I test it in more recipes!

A glass bowl filled with my gluten free flour blend.

DIY Gluten Free Flour Blend

Sandi Gaertner
This is a recipe to make my homemade gluten free flour blend with a combination of different types of gluten free flour and starches.
Love this recipe?Give it a star rating!
4.91 from 11 votes
dairy free allergen icon
an egg free allergen icon
gluten free allergy icon
nut free allergen icon
soy free allergy icon
A vegan icon.
Prep Time 10 minutes
Total Time 10 minutes
Course Gluten Free Bread Recipe
Cuisine American
Servings 16
Calories 284 kcal

*As an Amazon Associate, I earn a small commission from qualifying purchases.



  • Add all of the flours, starches, and psyllium husk to a large mixing bowl.
  • Use a whisk and mix the ingredients together. Take a large spoon and mix the flour, then whisk again. It is critical the flours are completely and evenly blended.


  1. If you are nightshade-free, you can use all tapioca starch. 
  2. If you are going to use xanthan or guar gum, reduce the amount of psyllium husk to 1 tablespoon.
  3. Store in an airtight container or freezer zip-style bag in the refrigerator.


Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn’t test, you may need to adjust your moisture levels in your baked goods.


Serving: 0.25cupCalories: 284kcalCarbohydrates: 63gProtein: 5gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.4gSodium: 10mgPotassium: 252mgFiber: 4gSugar: 1gVitamin C: 1mgCalcium: 21mgIron: 1mg
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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.

Fearless Dining

Your go-to haven for gluten-free living, where I share hundreds of delicious, family-friendly recipes, helpful gluten-free resources, and allergen-friendly options for everyone!


  1. Hi. I found your cup and gram measurement a bit off. Maybe i am wrong. But i weighed 3 cups white rice fl and was less than 400 grams. Am i missing something ?

    Thank you

    1. Hi, that is interesting. I wonder if humidity is playing a factor in the measurements? I created this recipe over the summer. How big of a discrepancy did you find? Are you in a humid or dry area? Do you store flour in the refrigerator?

    2. Hi Sandi. Just wondering if I mix all ingredients in my dry container from Vitamix if it is ok to blend the flour ingredients. I always use this container to grind up my chickpeas or rice into flour. Can I make my own rice flour or better to purchase. I can get it ultra fine.
      Also if I swapped out psyllium husk for alternative, if recipe works the same. Love your recipes and going to try apple cake into muffins.
      Thank you, Sheryl (From Toronto area, Canada)

      1. Hi Sheryl, thank you so much for your question. I have never mixed my flour in a Vitamix, so I am not sure how to advise on that. You can definitely swap the psyllium husk. Just omit it and add one teaspoon of xanthan or guar gum to the recipe you are making. I hope this helps.

  2. 4 stars
    Love all the different blends of GF flours. But everything is so high carb. I have been using a mix of almond flour, tapioca and xanthan gum. Has been my go to blend with much reservations. Just would like to use some flour mix that does not have rice in it. Any ideas would be greatly appreciated.

  3. I need to find a good blend for bread and will try this one as your recommendations for steve’s won’t ship to CAD! Anything special to note if I need this for roles, buns & bread?

    1. At the bottom of this post is a list of all recipes I have tested with my blend so far. For bread and rolls, just be sure the dough is workable and not sticky. If you have to add a little more flour or water to get that consistency, it is ok.

  4. I plan to make your DIY Flour blend tomorrow just because I loved your French Apple Cake! 🙂 Do I understand correctly that all or many of your recipes will work with your DIY? I noted that you also specify what other flours have worked per each recipe. I’m new to your site, so have been scanning recipes.

    With this DIY flour recipe, you say to add less psyllium if we intend to add XG. So since I can’t know for sure if a recipe will require XG, then I shouldn’t add the psyllium to the batch of flour blend yet? How would that work?

    1. I am glad you are going to try it. I list recipes in that recipe that I have tested at the bottom. I am trying to test one recipe in each category. I tested pizza, muffins, a cake, etc recipes. I don’t use xanthan gum in the recipe, nor do you need it. Some readers wanted to use both for some reason.

      1. So sorry Sandi, but to clarify, should I add psyllium husk when I make a whole batch of your DIY flour blend?
        Or should I wait until I know if a recipe requires me to add XG, since I would need less psyllium, as per your recipe? And if that is the case, when I DO use XG, how much psyllium per cup should I add?
        I probably only make GF dessert recipes (cakes, fruit pies or crumbles, cookies) and not breads, so do you think those type recipes on your site would usually require XG as their binder?
        Or do you think that I’m better off using a store-bought GF flour since they’re only dessert recipes?

      2. Hi Mary, I add it to my blend, but if you prefer to add it after you know about xg, that is fine too. It is up to you which blend you use. Many are really great.

      3. 5 stars
        Hi Sandi. I did make a batch of your DIY Flour blend. I made the Creamy Apple Cake and it worked out perfectly for this recipe. And I only added 1 T Psyllium to the batch, as per your recipe, since I will probably be adding XG if the recipe asks for it.

  5. We like corn flour, but when making corn pasta, cornmeal with 1/3 corn starch. Works well with yucca noodles and potato noodles. Have you tried bean flour? Some beans, like pintos and sulfur beans were bred to use as flour. They will grind very fine even in a blender. Mind, to get out the gassy part, knock off the skins, then finish grinding.

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